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If you follow your heart, you're going to find that it is often extremely inconvenient.
Pema Chodron
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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Going
Inconvenient
Extremely
Follow
Often
Find
Heart
More quotes by Pema Chodron
Surrendering, letting go of possessiveness, and complete nonattachment-all are synonyms for accumulating merit.
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No one ever tells us to stop running away from fear...the advice we usually get is to sweeten it up, smooth it over, take a pill, or distract ourselves, but by all means make it go away. (5)
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This moving away from comfort and security, this stepping out into what is unknown, uncharted and shaky - that's called liberation.
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Resisting what is happening is a major cause of suffering.
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Don’t get caught up in hopes of what you’ll achieve and how good your situation will be some day in the future. What you do right now is what matters.
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It isn't the things that happen to us in our lives that cause us to suffer, it's how we relate to the things that happen to us that causes us to suffer.
Pema Chodron
The only way to ease our pain is to experience it fully. Learn to stay with uneasiness, learn to stay with the tightening, so that the habitual chain reaction doesn't continue to rule your life.
Pema Chodron
Sitting meditation gives us a way to move closer to our thoughts and emotions and to get in touch with our bodies.
Pema Chodron
If we begin to get in touch with whatever we feel with some kind of kindness, our protective shells will melt, and we'll find that more areas of our lives are workable. AS we learn to have compassion for ourselves, the circle of compassion for others-what and whom we can work with, and how-becomes wider.
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All the terrible things we do to ourselves and others from alcoholism to character assignation to abuse to murder come from one cause: the inability to stay present with an uncomfortable feeling in the body and seek short-term relief.
Pema Chodron
When we feel left out, inadequate, or lonely, can we take a warrior’s perspective and contact bodhichitta?
Pema Chodron
Ordinarily we are swept away by habitual momentum and don't interrupt our patterns slightly. When we feel betrayed or disappointed, does it occur to us to practice?
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Let your curiosity be greater than your fear.
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If you aren't feeding the fire of anger or the fire of craving by talking to yourself, then the fire doesn't have anything to feed on.
Pema Chodron
Finding the courage to go to the places that scare us cannot happen without compassionate inquiry into the workings of ego... Openness doesn't come from resisting our fears but from getting to know them well.
Pema Chodron
It's important to remember, when we're out there aggressively working for reform, that, even if our particular issue doesn't get resolved, we are adding peace to the world. We have to do our best and at the same time give up all hope of fruition.
Pema Chodron
When things are shaky and nothing is working, we might realize that we are on the verge of something. We might realize that this is a very vulnerable and tender place, and that tenderness can go either way. We can shut down and feel resentful or we can touch in on that throbbing quality. (9)
Pema Chodron
All situations teach you, and often it's the tough ones that teach you best.
Pema Chodron
Use your life to wake you up.
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Whole-heartedn ess is a precious gift, but no one can actually give it to you. You have to find the path that has heart and then walk it impeccably....It' s like someone laughing in your ear, challenging you to figure out what to do when you don't know what to do. It humbles you. It opens your heart.
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