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Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Use
Seems
Poison
Like
Medicine
Beings
Compassion
Personal
Path
Suffering

More quotes by Pema Chodron

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Few of us are satisfied with retreating from the world and just working on ourselves. We want our training to manifest and to be of benefit. The bodhisattva-warrior, therefore, makes a vow to wake up not just for himself but for the welfare of all beings.
Pema Chodron
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We can put our whole heart into whatever we do but if we freeze our attitude into for or against, we're setting ourselves up for stress. Instead, we could just go forward with curiosity, wondering where this experiment will lead. This kind of open-ended inquisitiveness captures the spirit of enthusiasm, or heroic perseverance.
Pema Chodron
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The truth is that good and bad coexist sour and sweet coexist. They aren't really opposed to each other.
Pema Chodron
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Mindfulness is loving all the details of our lives, and awareness is the natural thing that happens: life begins to open up, and you realize that you're always standing at the center of the world.
Pema Chodron
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it is only to the extent that we are willing to expose ourselves again and again to annihilation that we are able to find that part of ourselves that is indestructible.
Pema Chodron
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Treat yourself as your own beloved child.
Pema Chodron
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something - usually ourselves.
Pema Chodron
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As for our inner level of obstacle, perhaps the only enemy we have is that we don't like the way reality is now and therefore wish it would go away fast. But what we need to acknowledge is that nothing ever goes away until it has taught us what we need to know.
Pema Chodron
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This very moment is the perfect teacher, and, lucky for us, it's with us wherever we go.
Pema Chodron
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It isn't the things that happen to us in our lives that cause us to suffer, it's how we relate to the things that happen to us that causes us to suffer.
Pema Chodron
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The third noble truth says that the cessation of suffering is letting go of holding on to ourselves.
Pema Chodron
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Things are as bad and as good as they seem. There's no need to add anything extra.
Pema Chodron
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Buddhism itself is all about empowering yourself, not about getting what you want.
Pema Chodron
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Compassion becomes real when we recognize our shared humanity.
Pema Chodron
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Come back to square one, just the minimum bare bones. Relaxing with the present moment, relaxing with hopelessness, relaxing with death, not resisting the fact that things end, that things pass, that things have no lasting substance, that everything is changing all the time-that is the basic message.
Pema Chodron
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As Buddhism moved to the West, one of the big characteristics was the strong place of women. That didn't exist in the countries of origin. It's just a sign of our culture.
Pema Chodron
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As each breath goes out, let it be the end of that moment and the birth of something new. . .
Pema Chodron
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I can't overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be.
Pema Chodron
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Discomfort of any kind becomes the basis for practice. We breathe in knowing our pain is shared.
Pema Chodron
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There are many changes in the weather of a day.
Pema Chodron