Quote

Discomfort of any kind becomes the basis for practice. We breathe in knowing our pain is shared.

Pema Chodron

Change background

T
T
T

Change font

TAGS & TOPICS

Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Knowing
Practice
Discomfort
Freedom
Shared
Pain
Basis
Kind
Bases
Breathe
Inspire
Becomes

More quotes by Pema Chodron

Image
Life's work is to wake up, to let the things that enter your life wake you up rather than put you to sleep.
Pema Chodron
Image
According to the Buddhist belief, you can go on and on indefinitely, so you see your life as just a brief moment in time.
Pema Chodron
Image
To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
Pema Chodron
Image
When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.
Pema Chodron
Image
The real thing that we renounce is the tenacious hope that we could be saved from being who we are.
Pema Chodron
Image
We can gradually drop our ideals of who we think we ought to be, or who we think we want to be, or who we think other people think we want to be or ought to be.
Pema Chodron
Image
True compassion does not come from wanting to help out those less fortunate than ourselves but from realizing our kinship with all beings.
Pema Chodron
Image
Everything in our lives has the potential to wake us up or put us to sleep. Allowing it to awaken us is up to us.
Pema Chodron
Image
The second noble truth says that this resistance is the...mechanism of what we call ego, that resisting life causes suffering.
Pema Chodron
Image
It's important to remember, when we're out there aggressively working for reform, that, even if our particular issue doesn't get resolved, we are adding peace to the world. We have to do our best and at the same time give up all hope of fruition.
Pema Chodron
Image
Awareness is the key. Do we see the stories that we're telling ourselves and question their validity?
Pema Chodron
Image
How will we experience the world a month, a year, or five years from now? Will we be even angrier, more grasping and fearful, or will some shift have occurred? This depends entirely on the tendencies we reinforce today.
Pema Chodron
Image
Don’t get caught up in hopes of what you’ll achieve and how good your situation will be some day in the future. What you do right now is what matters.
Pema Chodron
Image
We hold on to hope, and hope robs us of the present moment.
Pema Chodron
Image
As long as our orientation is toward perfection or success, we will never learn about unconditional friendship with ourselves, nor will we find compassion.
Pema Chodron
Image
The approach is that the best way to use unwanted circumstances on the path of enlightenment is not to resist but to lean into them.
Pema Chodron
Image
Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
Pema Chodron
Image
Meditation is not a matter of trying to achieve ecstasy, spiritual bliss, or tranquillity, nor is it attempting to become a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our self-deceptions, our hidden fears and hopes.
Pema Chodron
Image
Usually we think that brave people have no fear. The truth is that they are intimate with fear.
Pema Chodron
Image
We practice to liberate ourselves from a burden.
Pema Chodron