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Impermanence is a principle of harmony. When we don't struggle against it, we are in harmony with reality.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Mindfulness
Principle
Buddhism
Harmony
Principles
Struggle
Suffering
Transience
Reality
Impermanence

More quotes by Pema Chodron

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Are you experiencing restlessness? Stay! Are fear and loathing out of control? Stay! Aching knees and throbbing back? Stay! What's for lunch? Stay! I can't stand this another minute! Stay!
Pema Chodron
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When we scratch the wound and give into our addictions we do not allow the wound to heal.
Pema Chodron
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Ego is something that you come to know - something that you befriend by not acting out or by repressing all the feelings that you feel.
Pema Chodron
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Never underestimate the desire to bolt.
Pema Chodron
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Unconditional good heart toward others is not even a possibility unless we attend to our own demons.
Pema Chodron
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Buddhism itself is all about empowering yourself, not about getting what you want.
Pema Chodron
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You must learn to sit with the restless, painful energy and not let the momentum pull you under and cause you to do the same thing over and over that's ruining your life and the lives of those around you.
Pema Chodron
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We can gradually drop our ideals of who we think we ought to be, or who we think we want to be, or who we think other people think we want to be or ought to be.
Pema Chodron
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The essence of bravery is being without self-deception.
Pema Chodron
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It is only when we begin to relax with ourselves that meditation becomes a transformative process. Only when we relate with ourselves without moralizing, without harshness, without deception, can we let go of harmful patterns. Without maitri (metta), renunciation of old habits becomes abusive. This is an important point.
Pema Chodron
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Fear itself is the vanguard of wisdom
Pema Chodron
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You see, there really is no separation between you and everyone else.
Pema Chodron
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The very first noble truth of the Buddha points out that suffering is inevitable for human beings as long as we believe that things last—that they don’t disintegrate, that they can be counted on to satisfy our hunger for security.
Pema Chodron
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The real thing that we renounce is the tenacious hope that we could be saved from being who we are.
Pema Chodron
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I equate ego with trying to figure everything out instead of going with the flow. That closes your heart and your mind to the person or situation that's right in front of you, and you miss so much.
Pema Chodron
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The truth you believe and cling to makes you unavailable to hear anything new.
Pema Chodron
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That nothing is static or fixed, that all is fleeting and impermanent, is the first mark of existence. Everything is in process.
Pema Chodron
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Sitting meditation gives us a way to move closer to our thoughts and emotions and to get in touch with our bodies.
Pema Chodron
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Although we have the potential to experience the freedom of a butterfly, we mysteriously prefer the small and fearful cocoon of ego.
Pema Chodron
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The greatest obstacle to connecting with our joy is resentment.
Pema Chodron