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When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Touched
Discover
Touch
Begin
Heart
Bottomless

More quotes by Pema Chodron

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Even if you don't feel appreciation, just look. Feel what you feel take an interest and be curious.
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It has a lot to do with developing patience, not with the check-out person so much, but with your own pain that arises, the rawness and the vulnerability, and sending some kind of warmth and love to that rawness and soreness. I think that's how we have to practice.
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We tend to forget that we are part of the natural scheme of things.
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The painful thing is that when we buy into disapproval,we are practicing disapproval. When we buy into harshness,we are practicing harshness.
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Gloriousness and wretchedness need each other. One inspires us, the other softens us.
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Each time you stay present with fear and uncertainty, you're letting go of a habitual way of finding security and comfort.
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In truth, there is enormous space in which to live our everyday lives.
Pema Chodron
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Let your curiosity be greater than your fear.
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When people are hurting, what they really need is someone who is fully there for them - not someone who is condescending or officious. The only way for you to be there for them is by facing your fear or anger, whatever feelings cause you to shut down.
Pema Chodron
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Sticking with uncertainty is how we learn to relax in the midst of chaos, how we learn to be cool when the ground beneath us suddenly disappears. We can bring ourselves back to the spiritual path countless times every day simply by exercising our willingness to rest in the uncertainty of the present moment—over and over again.
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When we protect ourselves so we won't feel pain, that protection becomes like armor, like armor that imprisons the softness of of the heart.
Pema Chodron
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
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In a nutshell, when life is pleasant, think of others. When life is a burden, think of others.
Pema Chodron
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Everything in our lives has the potential to wake us up or put us to sleep. Allowing it to awaken us is up to us.
Pema Chodron
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Honesty without kindness, humor, and goodheartedness can be just mean.
Pema Chodron
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Fear itself is the vanguard of wisdom
Pema Chodron
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Hope and fear come from feeling that we lack something they come from a sense of poverty. We can’t simply relax with ourselves. We hold on to hope, and hope robs us of the present moment. We feel that someone else knows what is going on, but that there is something missing in us, and therefore something is lacking in our world.
Pema Chodron
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Buddhism itself is all about empowering yourself, not about getting what you want.
Pema Chodron
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All you need to know is that the future is wide open and you are about to create it by what you do.
Pema Chodron
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When things are shaky and nothing is working, we might realize that we are on the verge of something. We might realize that this is a very vulnerable and tender place, and that tenderness can go either way. We can shut down and feel resentful or we can touch in on that throbbing quality. (9)
Pema Chodron