Quote

When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless.

Pema Chodron

Change background

T
T
T

Change font

TAGS & TOPICS

Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Begin
Heart
Bottomless
Touched
Discover
Touch

More quotes by Pema Chodron

Image
Wholeheartedly do what it takes to awaken your clear-seeing intelligence, but one day at a time, one moment at a time. If we live that way, we will benefit this earth.
Pema Chodron
Image
Our neurosis and our wisdom are made out of the same material. If you throw out your neurosis, you also throw out your wisdom.
Pema Chodron
Image
It is possible to move through the drama of our lives without believing so earnestly in the character that we play.
Pema Chodron
Image
It is only when we begin to relax with ourselves that meditation becomes a transformative process. Only when we relate with ourselves without moralizing, without harshness, without deception, can we let go of harmful patterns. Without maitri (metta), renunciation of old habits becomes abusive. This is an important point.
Pema Chodron
Image
Holding on to anything blocks wisdom.
Pema Chodron
Image
Softening what is rigid in our hearts.
Pema Chodron
Image
Unconditional good heart toward others is not even a possibility unless we attend to our own demons.
Pema Chodron
Image
Ego is like a room of your own, a room with a view with the temperature and the smells and the music that you like. You want it your own way. You'd just like to have a little peace, you'd like to have a little happiness, you know, just gimme a break.
Pema Chodron
Image
While we are sitting in meditation, we are simply exploring humanity and all of creation in the form of ourselves.
Pema Chodron
Image
Although we have the potential to experience the freedom of a butterfly, we mysteriously prefer the small and fearful cocoon of ego.
Pema Chodron
Image
When we feel left out, inadequate, or lonely, can we take a warrior’s perspective and contact bodhichitta?
Pema Chodron
Image
When we touch the center of sorrow, when we sit with discomfort without trying to fix it, when we stay present to the pain of disapproval or betrayal and let it soften us, these are times that we connect with bohdichitta.
Pema Chodron
Image
Patience is the training in abiding with the restlessness of our energy and letting things evolve at their own speed.
Pema Chodron
Image
Let your curiosity be greater than your fear.
Pema Chodron
Image
Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already.
Pema Chodron
Image
When people are hurting, what they really need is someone who is fully there for them - not someone who is condescending or officious. The only way for you to be there for them is by facing your fear or anger, whatever feelings cause you to shut down.
Pema Chodron
Image
At some point, we realize that what we do for ourselves benefits others, and what we do for others benefits us.
Pema Chodron
Image
Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don't lose your sense of perspective.
Pema Chodron
Image
Never give up on yourself. Then you will never give up on others.
Pema Chodron
Image
The wisdom, the strength, the confidence - the awakened heart and mind are always accessible -- here, now, always.
Pema Chodron