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When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Bottomless
Touched
Discover
Touch
Begin
Heart

More quotes by Pema Chodron

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While we are sitting in meditation, we are simply exploring humanity and all of creation in the form of ourselves.
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The future is the result of what we do right now.
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There is no cultivation of patience when your pattern is to just try to seek harmony and smooth everything out. Patience implies willingness to be alive rather than trying to seek harmony.
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The third noble truth says that the cessation of suffering is letting go of holding on to ourselves.
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The truth you believe and cling to makes you unavailable to hear anything new.
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At some point, we realize that what we do for ourselves benefits others, and what we do for others benefits us.
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Whatever you are doing, take the attitude of wanting it directly or indirectly to benefit others. Take the attitude of wanting it to increase your experience of kinship with your fellow beings.
Pema Chodron
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We're afraid that this anger or sorrow or loneliness is going to last forever... Instead, acting it out is what makes it last.
Pema Chodron
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Everything in our lives has the potential to wake us up or put us to sleep. Allowing it to awaken us is up to us.
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Meditation takes us just as we are, with our confusion and our sanity. This complete acceptance of ourselves as we are is called maitri, or unconditional friendliness, a simple, direct relationship with the way we are.
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When things are shaky and nothing is working, we might realize that we are on the verge of something. We might realize that this is a very vulnerable and tender place, and that tenderness can go either way. We can shut down and feel resentful or we can touch in on that throbbing quality. (9)
Pema Chodron
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If we begin to get in touch with whatever we feel with some kind of kindness, our protective shells will melt, and we'll find that more areas of our lives are workable. AS we learn to have compassion for ourselves, the circle of compassion for others-what and whom we can work with, and how-becomes wider.
Pema Chodron
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None of us is ever OK, but we all get through everything just fine.
Pema Chodron
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So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
Pema Chodron
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We think that the point is to pass the test or to overcome the problem, but the truth is that things don't really get solved. They come together and they fall apart.
Pema Chodron
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The first noble truth of the Buddha is that when we feel suffering, it doesn’t mean that something is wrong. What a relief.
Pema Chodron
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To put it concisely, we suffer when we resist the noble and irrefutable truth of impermanence and death.
Pema Chodron
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We can drop the fundamental hope that there is a better me who one day will emerge. We can't just jump over ourselves as if we were not there.
Pema Chodron
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Unconditional good heart toward others is not even a possibility unless we attend to our own demons.
Pema Chodron
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Finding the courage to go to the places that scare us cannot happen without compassionate inquiry into the workings of ego... Openness doesn't come from resisting our fears but from getting to know them well.
Pema Chodron