Quote

Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already.

Pema Chodron

Change background

T
T
T

Change font

TAGS & TOPICS

Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Meditation
Already
Practice
Away
Become
Better
Befriending
Trying
Mindfulness
Something
Throw

More quotes by Pema Chodron

Image
That nothing is static or fixed, that all is fleeting and impermanent, is the first mark of existence. Everything is in process.
Pema Chodron
Image
So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
Pema Chodron
Image
To live is to be willing to die over and over again.
Pema Chodron
Image
The truth you believe and cling to makes you unavailable to hear anything new.
Pema Chodron
Image
If we knew that tonight we were going to go blind, we would take a long, last real look at every blade of grass, every cloud formation, every speck of dust, every rainbow, raindrop-everything.
Pema Chodron
Image
It is possible to move through the drama of our lives without believing so earnestly in the character that we play.
Pema Chodron
Image
Compassion for others begins with kindness to ourselves.
Pema Chodron
Image
Until we stop clinging to the concept of good and evil, the world will continue to manifest as friendly goddesses and harmful demons.
Pema Chodron
Image
To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.
Pema Chodron
Image
Even if you don't feel appreciation, just look. Feel what you feel take an interest and be curious.
Pema Chodron
Image
Compassion practice is daring. It involves learning to relax and allowing ourselves to move gently toward what scares us.
Pema Chodron
Image
Nothing in its essence is one way or the other.
Pema Chodron
Image
It's not a terrible thing that we feel fear when faced with the unknown. It is a part of being alive, something we all share. We react against the possibility of loneliness, of death, of not having anything to hold on to. Fear is a natural reaction to moving closer to the truth.
Pema Chodron
Image
I equate ego with trying to figure everything out instead of going with the flow. That closes your heart and your mind to the person or situation that's right in front of you, and you miss so much.
Pema Chodron
Image
As Buddhism moved to the West, one of the big characteristics was the strong place of women. That didn't exist in the countries of origin. It's just a sign of our culture.
Pema Chodron
Image
It has a lot to do with developing patience, not with the check-out person so much, but with your own pain that arises, the rawness and the vulnerability, and sending some kind of warmth and love to that rawness and soreness. I think that's how we have to practice.
Pema Chodron
Image
The approach is that the best way to use unwanted circumstances on the path of enlightenment is not to resist but to lean into them.
Pema Chodron
Image
The more neurosis the more wisdom.
Pema Chodron
Image
When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless, that it doesn't have any resolution, that this heart is huge, vast, and limitless. You begin to discover how much warmth and gentleness is there, as well as how much space.
Pema Chodron
Image
The future is the result of what we do right now.
Pema Chodron