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When we touch the center of sorrow, when we sit with discomfort without trying to fix it, when we stay present to the pain of disapproval or betrayal and let it soften us, these are times that we connect with bohdichitta.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Touch
Sorrow
Stay
Soften
Present
Disapproval
Times
Discomfort
Pain
Betrayal
Without
Connect
Trying
Center

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Until we stop clinging to the concept of good and evil, the world will continue to manifest as friendly goddesses and harmful demons.
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Opening to the world begins to benefit ourselves and others simultaneously. The more we relate with others, the more quickly we discover where we're blocked.
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Openness doesn’t come from resisting our fears but rather from getting to know them well.
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People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means that they did something bad and they are being punished. That's not the idea at all.
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The approach is that the best way to use unwanted circumstances on the path of enlightenment is not to resist but to lean into them.
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Tonglen is a way for you to be with people who need you - beginning with yourself.
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The third noble truth says that the cessation of suffering is letting go of holding on to ourselves.
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My moods are continuously shifting like the weather.
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No one ever tells us to stop running away from fear...the advice we usually get is to sweeten it up, smooth it over, take a pill, or distract ourselves, but by all means make it go away. (5)
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Come back to square one, just the minimum bare bones. Relaxing with the present moment, relaxing with hopelessness, relaxing with death, not resisting the fact that things end, that things pass, that things have no lasting substance, that everything is changing all the time-that is the basic message.
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Honesty without kindness, humor, and goodheartedness can be just mean.
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Don’t get caught up in hopes of what you’ll achieve and how good your situation will be some day in the future. What you do right now is what matters.
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If you're invested in security and certainty, you are on the wrong planet.
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We hold on to hope, and hope robs us of the present moment.
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I'm here to tell you that the path to peace is right there, when you want to get away.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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It's important to remember, when we're out there aggressively working for reform, that, even if our particular issue doesn't get resolved, we are adding peace to the world. We have to do our best and at the same time give up all hope of fruition.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless, that it doesn't have any resolution, that this heart is huge, vast, and limitless. You begin to discover how much warmth and gentleness is there, as well as how much space.
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Inner # peace begins the moment you choose not to allow another person or event to control your # emotions
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