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True compassion does not come from wanting to help out those less fortunate than ourselves but from realizing our kinship with all beings.
Pema Chodron
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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Helping
Beings
True
Compassion
Doe
Motivational
Come
Attitude
Realizing
Help
Kinship
Less
Wanting
Inspirational
Fortunate
More quotes by Pema Chodron
Each of us has a soft spot: the place in our experience where we feel vulnerable and tender. This soft spot is inherent in appreciation and love, and it is equally inherent in pain.
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It's a transformative experience to simply pause instead of immediately fill up the space. By waiting, we begin to connect with fundamental restlessness as well as fundamental spaciousness. -Pema Chodron, from When Things Fall Apart
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Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already.
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Treat yourself as your own beloved child.
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At the root of all the harm we cause is ignorance.
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.
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No one ever tells us to stop running away from fear...the advice we usually get is to sweeten it up, smooth it over, take a pill, or distract ourselves, but by all means make it go away. (5)
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If there's any possibility for enlightenment, it's right now, not at some future time. Now is the time.
Pema Chodron
Resisting what is happening is a major cause of suffering.
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Trying to change ourselves doesn't work in the long run because we're resisting our own energy. Self-improvemen t can have temporary results, but lasting transformation occurs only when we honor ourselves as the source of wisdom and compassion.
Pema Chodron
Compassion becomes real when we recognize our shared humanity.
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Right down there in the thick of things, we discover the love that will not die.
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Surrendering, letting go of possessiveness, and complete nonattachment-all are synonyms for accumulating merit.
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If you work with your mind, instead of trying to change everything on the outside, that's how your temper will cool down.
Pema Chodron
So even if the hot loneliness is there, and for 1.6 seconds we sit with that restlessness when yesterday we couldn't sit for even one, that's the journey of the warrior. (68)
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Never give up on yourself. Then you will never give up on others.
Pema Chodron
To cultivate equanimity we practice catching ourselves when we feel attraction or aversion, before it hardens into grasping or negativity.
Pema Chodron
At some point, we realize that what we do for ourselves benefits others, and what we do for others benefits us.
Pema Chodron
When we feel left out, inadequate, or lonely, can we take a warrior’s perspective and contact bodhichitta?
Pema Chodron
Opening to the world begins to benefit ourselves and others simultaneously. The more we relate with others, the more quickly we discover where we're blocked.
Pema Chodron