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True compassion does not come from wanting to help out those less fortunate than ourselves but from realizing our kinship with all beings.
Pema Chodron
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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Realizing
Help
Kinship
Less
Wanting
Inspirational
Fortunate
Helping
Beings
Compassion
True
Motivational
Doe
Attitude
Come
More quotes by Pema Chodron
All the terrible things we do to ourselves and others from alcoholism to character assignation to abuse to murder come from one cause: the inability to stay present with an uncomfortable feeling in the body and seek short-term relief.
Pema Chodron
We don't set out to save the world we set out to wonder how other people are doing and to reflect on how our actions affect other people's hearts.
Pema Chodron
By becoming intimate with how we close down and how we open up, we awaken our unlimited potential.
Pema Chodron
we come to realize that other people's welfare is just as important as our own. In helping them, we help ourselves. In helping ourselves, we help the world.
Pema Chodron
To cultivate equanimity we practice catching ourselves when we feel attraction or aversion, before it hardens into grasping or negativity.
Pema Chodron
Peace isn’t an experience free of challenges, free of rough and smooth, it’s an experience that’s expansive enough to include all that arises without feeling threatened.
Pema Chodron
When people are hurting, what they really need is someone who is fully there for them - not someone who is condescending or officious. The only way for you to be there for them is by facing your fear or anger, whatever feelings cause you to shut down.
Pema Chodron
As our kindness for ourselves grows, so does our kindness for other people.
Pema Chodron
Compassionate action starts with seeing yourself when you start to make yourself right and when you start to make yourself wrong. At that point you could just contemplate the fact that there is a larger alternative to either of those, a more tender, shaky kind of place where you could live.
Pema Chodron
As for our inner level of obstacle, perhaps the only enemy we have is that we don't like the way reality is now and therefore wish it would go away fast. But what we need to acknowledge is that nothing ever goes away until it has taught us what we need to know.
Pema Chodron
Even if you don't feel appreciation, just look. Feel what you feel take an interest and be curious.
Pema Chodron
If you work with your mind, instead of trying to change everything on the outside, that's how your temper will cool down.
Pema Chodron
Treat yourself as your own beloved child.
Pema Chodron
Fear itself is the vanguard of wisdom
Pema Chodron
Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
Pema Chodron
Never give up on yourself. Then you will never give up on others.
Pema Chodron
Most of us do not take these situations as teachings. We automatically hate them. We run like crazy. We use all kinds of ways to escape - all addictions stem from this moment when we meet our edge and we just can't stand it. We feel we have to soften it, pad it with something, and we become addicted to whatever it is that seems to ease the pain.
Pema Chodron
Somehow, in the process of trying to deny that things are always changing, we lose our sense of the sacredness of life. We tend to forget that we are part of the natural scheme of things.
Pema Chodron
Meditation is not about getting out of ourselves or achieving something better. It is about getting in touch with what you already are.
Pema Chodron
If your everyday practice is open to all your emotions, to all the people you meet, to all the situations you encounter, without closing down, trusting that you can do that - then that will take you are far as you can go. And then you'll understand all the teachings that anyone has ever taught.
Pema Chodron