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True compassion does not come from wanting to help out those less fortunate than ourselves but from realizing our kinship with all beings.
Pema Chodron
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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Come
Attitude
Realizing
Help
Kinship
Less
Wanting
Inspirational
Fortunate
Helping
Beings
True
Compassion
Doe
Motivational
More quotes by Pema Chodron
All the terrible things we do to ourselves and others from alcoholism to character assignation to abuse to murder come from one cause: the inability to stay present with an uncomfortable feeling in the body and seek short-term relief.
Pema Chodron
Rather than becoming more relaxed, you start pulling down the shades and locking the door. When you do go out, you find the experience more and more unsettling and disagreeable. You become touchier, more fearful, more irritable than ever. The more you try to get it your way, the less you feel at home.
Pema Chodron
Hope and fear come from feeling that we lack something they come from a sense of poverty. We can’t simply relax with ourselves. We hold on to hope, and hope robs us of the present moment. We feel that someone else knows what is going on, but that there is something missing in us, and therefore something is lacking in our world.
Pema Chodron
At the root of all the harm we cause is ignorance.
Pema Chodron
Whatever you are doing, take the attitude of wanting it directly or indirectly to benefit others. Take the attitude of wanting it to increase your experience of kinship with your fellow beings.
Pema Chodron
People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means that they did something bad and they are being punished. That's not the idea at all.
Pema Chodron
we come to realize that other people's welfare is just as important as our own. In helping them, we help ourselves. In helping ourselves, we help the world.
Pema Chodron
Awareness is the key. Do we see the stories that we're telling ourselves and question their validity?
Pema Chodron
None of us is ever OK, but we all get through everything just fine.
Pema Chodron
Fear itself is the vanguard of wisdom
Pema Chodron
Meditation takes us just as we are, with our confusion and our sanity. This complete acceptance of ourselves as we are is called maitri, or unconditional friendliness, a simple, direct relationship with the way we are.
Pema Chodron
When you have made good friends with yourself, your situation will be more friendly too.
Pema Chodron
The Process of becoming unstuck requires tremendous bravery, because basically we are completely changing our way of perceiving reality.
Pema Chodron
We don't set out to save the world we set out to wonder how other people are doing and to reflect on how our actions affect other people's hearts.
Pema Chodron
Clarity and decisiveness come from the willingness to slow down, to listen to and look at what’s happening.
Pema Chodron
When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.
Pema Chodron
Searching for happiness prevents us from ever finding it.
Pema Chodron
Don’t get caught up in hopes of what you’ll achieve and how good your situation will be some day in the future. What you do right now is what matters.
Pema Chodron
It's not a terrible thing that we feel fear when faced with the unknown. It is a part of being alive, something we all share. We react against the possibility of loneliness, of death, of not having anything to hold on to. Fear is a natural reaction to moving closer to the truth.
Pema Chodron
In order to have compassion for others, we have to have compassion for ourselves.
Pema Chodron