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In truth, there is enormous space in which to live our everyday lives.
Pema Chodron
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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Enormous
Everyday
Space
Lives
Truth
Live
More quotes by Pema Chodron
So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
Pema Chodron
It's helpful to remind yourself that meditation is about opening and relaxing with whatever arises, without picking and choosing.
Pema Chodron
We think that the point is to pass the test or to overcome the problem, but the truth is that things don't really get solved. They come together and they fall apart.
Pema Chodron
If someone comes along and shoots an arrow into your heart, it's fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there's an arrow in your heart.
Pema Chodron
Meditation isn't really about getting rid of thoughts, it's about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
Pema Chodron
Come back to square one, just the minimum bare bones. Relaxing with the present moment, relaxing with hopelessness, relaxing with death, not resisting the fact that things end, that things pass, that things have no lasting substance, that everything is changing all the time-that is the basic message.
Pema Chodron
There is no cultivation of patience when your pattern is to just try to seek harmony and smooth everything out. Patience implies willingness to be alive rather than trying to seek harmony.
Pema Chodron
Welcome the present moment as if you had invited it. It is all we ever have, so we night as well work with it rather than struggling against it. We might as well make it our friend and teacher rather than our enemy.
Pema Chodron
Use your life to wake you up.
Pema Chodron
Inner # peace begins the moment you choose not to allow another person or event to control your # emotions
Pema Chodron
The first noble truth of the Buddha is that when we feel suffering, it doesn’t mean that something is wrong. What a relief.
Pema Chodron
At some point, we realize that what we do for ourselves benefits others, and what we do for others benefits us.
Pema Chodron
When you have made good friends with yourself, your situation will be more friendly too.
Pema Chodron
Ordinarily we are swept away by habitual momentum and don't interrupt our patterns slightly. When we feel betrayed or disappointed, does it occur to us to practice?
Pema Chodron
When we feel left out, inadequate, or lonely, can we take a warrior’s perspective and contact bodhichitta?
Pema Chodron
Buddhism itself is all about empowering yourself, not about getting what you want.
Pema Chodron
One can appreciate & celebrate each moment — there’s nothing more sacred. There’s nothing more vast or absolute. In fact, there’s nothing more!
Pema Chodron
Whatever is happening is the path to enlightenment.
Pema Chodron
True compassion does not come from wanting to help out those less fortunate than ourselves but from realizing our kinship with all beings.
Pema Chodron
As for our inner level of obstacle, perhaps the only enemy we have is that we don't like the way reality is now and therefore wish it would go away fast. But what we need to acknowledge is that nothing ever goes away until it has taught us what we need to know.
Pema Chodron