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None of us is ever OK, but we all get through everything just fine.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
None
Fine
Ever
Everything

More quotes by Pema Chodron

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Tonglen practice begins to dissolve the illusion that each of us is alone with this personal suffering that no one else can understand.
Pema Chodron
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Just where you are-that's the place to start!
Pema Chodron
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Knowing pain is a very important ingredient of being there for another person.
Pema Chodron
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Ordinarily we are swept away by habitual momentum and don't interrupt our patterns slightly. When we feel betrayed or disappointed, does it occur to us to practice?
Pema Chodron
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Never underestimate the desire to bolt.
Pema Chodron
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Compassion for others begins with kindness to ourselves.
Pema Chodron
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When people are hurting, what they really need is someone who is fully there for them - not someone who is condescending or officious. The only way for you to be there for them is by facing your fear or anger, whatever feelings cause you to shut down.
Pema Chodron
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Softening what is rigid in our hearts.
Pema Chodron
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The idea is to develop sympathy for your own confusion.
Pema Chodron
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Are you experiencing restlessness? Stay! Are fear and loathing out of control? Stay! Aching knees and throbbing back? Stay! What's for lunch? Stay! I can't stand this another minute! Stay!
Pema Chodron
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It isn't what happens to us that causes us to suffer it's what we say to ourselves about what happens.
Pema Chodron
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Ego is something that you come to know - something that you befriend by not acting out or by repressing all the feelings that you feel.
Pema Chodron
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Usually we think that brave people have no fear. The truth is that they are intimate with fear.
Pema Chodron
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My moods are continuously shifting like the weather.
Pema Chodron
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If you see a homeless person on the street, and they need food, housing, medical attention - if you can give that, do it. But at the same time, work with tonglen, because that is how you start dissolving the barrier between you and them.
Pema Chodron
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The truth is that good and bad coexist sour and sweet coexist. They aren't really opposed to each other.
Pema Chodron
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Somehow, in the process of trying to deny that things are always changing, we lose our sense of the sacredness of life. We tend to forget that we are part of the natural scheme of things.
Pema Chodron
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All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
Pema Chodron
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We can gradually drop our ideals of who we think we ought to be, or who we think we want to be, or who we think other people think we want to be or ought to be.
Pema Chodron
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It is only when we begin to relax with ourselves that meditation becomes a transformative process. Only when we relate with ourselves without moralizing, without harshness, without deception, can we let go of harmful patterns. Without maitri (metta), renunciation of old habits becomes abusive. This is an important point.
Pema Chodron