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Nothing in its essence is one way or the other.
Pema Chodron
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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Essence
Nothing
Way
More quotes by Pema Chodron
Even if you don't feel appreciation, just look. Feel what you feel take an interest and be curious.
Pema Chodron
It becomes increasingly clear that we won’t be free of self-destructive patterns unless we develop a compassionate understanding of what they are.
Pema Chodron
If we begin to get in touch with whatever we feel with some kind of kindness, our protective shells will melt, and we'll find that more areas of our lives are workable. AS we learn to have compassion for ourselves, the circle of compassion for others-what and whom we can work with, and how-becomes wider.
Pema Chodron
Inner # peace begins the moment you choose not to allow another person or event to control your # emotions
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Clarity and decisiveness come from the willingness to slow down, to listen to and look at what’s happening.
Pema Chodron
Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
Pema Chodron
The essence of generosity is letting go. Pain is always a sign that we are holding on to something - usually ourselves.
Pema Chodron
By becoming intimate with how we close down and how we open up, we awaken our unlimited potential.
Pema Chodron
Welcome the present moment as if you had invited it. It is all we ever have, so we night as well work with it rather than struggling against it. We might as well make it our friend and teacher rather than our enemy.
Pema Chodron
Sitting meditation gives us a way to move closer to our thoughts and emotions and to get in touch with our bodies.
Pema Chodron
You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts.
Pema Chodron
What you do for yourself, any gesture of kindness, any gesture of gentleness, any gesture of honesty and clear seeing toward yourself, will affect how you experience your world. In fact, it will transform how you experience the world. What you do for yourself, you’re doing for others, and what you do for others, you’re doing for yourself.
Pema Chodron
Nothing ever goes away until it has taught us what we need to know.
Pema Chodron
Softening what is rigid in our hearts.
Pema Chodron
Just where you are-that's the place to start!
Pema Chodron
Since death is certain and the time of death is uncertain, what is the most important thing?
Pema Chodron
The first noble truth of the Buddha is that when we feel suffering, it doesn’t mean that something is wrong. What a relief.
Pema Chodron
My moods are continuously shifting like the weather.
Pema Chodron
The future is the result of what we do right now.
Pema Chodron
Trying to change ourselves doesn't work in the long run because we're resisting our own energy. Self-improvemen t can have temporary results, but lasting transformation occurs only when we honor ourselves as the source of wisdom and compassion.
Pema Chodron