Quote

Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior's world.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Takes
Warrior
Actually
Drop
Good
Enter
Trite
Things
Fortune
Rejoicing
Time
Inspire
Complaints
World
Everyday
Sentimental
Allow
Rejoice
Ordinary
Guts

More quotes by Pema Chodron

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When there's a disappointment, I don't know if it's the end of the story. It may just be the beginning of a great adventure.
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In order to have compassion for others, we have to have compassion for ourselves.
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But all the time our warmth and brilliance are right here. This is who we really are. We are one blink of an eye away from being fully awake.
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So even if the hot loneliness is there, and for 1.6 seconds we sit with that restlessness when yesterday we couldn't sit for even one, that's the journey of the warrior. (68)
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Resisting what is happening is a major cause of suffering.
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We are undoing a pattern... It's the human pattern: we project onto the world a zillion possibilities of attaining resolution.
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We're afraid that this anger or sorrow or loneliness is going to last forever... Instead, acting it out is what makes it last.
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It's helpful to remind yourself that meditation is about opening and relaxing with whatever arises, without picking and choosing.
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Lean into the sharp points and fully experience them. The essence of bravery is being without self-deception. Wisdom is inherent in (understanding) emotions.
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It isn't the things that are happening to us that cause us to suffer, it's what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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Every small problem most likely stems from the same root as large problems, and so there is no need to always go deep. One can use anything for the therapeutic process and/if this link is made.
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Mindfulness is loving all the details of our lives, and awareness is the natural thing that happens: life begins to open up, and you realize that you're always standing at the center of the world.
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To cultivate equanimity we practice catching ourselves when we feel attraction or aversion, before it hardens into grasping or negativity.
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One can appreciate & celebrate each moment — there’s nothing more sacred. There’s nothing more vast or absolute. In fact, there’s nothing more!
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Few of us are satisfied with retreating from the world and just working on ourselves. We want our training to manifest and to be of benefit. The bodhisattva-warrior, therefore, makes a vow to wake up not just for himself but for the welfare of all beings.
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It's not a terrible thing that we feel fear when faced with the unknown. It is a part of being alive, something we all share. We react against the possibility of loneliness, of death, of not having anything to hold on to. Fear is a natural reaction to moving closer to the truth.
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We practice to liberate ourselves from a burden.
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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No one ever tells us to stop running away from fear...the advice we usually get is to sweeten it up, smooth it over, take a pill, or distract ourselves, but by all means make it go away. (5)
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Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already.
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