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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Men
Dies
Fresh
Moment
Thrown
Experience
Awake
Moments
Fully
Live
Completely
Human
Willing
Nest
Humans
Land
Nests
Always
Alive
Continually

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We sow the seeds of our future hells or happiness by the way we open or close our minds right now.
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Let your curiosity be greater than your fear.
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In the end, that's what we all need more than anything else: to be there for each other, in every kind of situation.
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This very moment is the perfect teacher, and, lucky for us, it's with us wherever we go.
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In order to have compassion for others, we have to have compassion for ourselves.
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All situations teach you, and often it's the tough ones that teach you best.
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In the most ordinary terms, egolessness is a flexible identity. It manifests as inquisitiveness , as adaptability, as humor, as playfulness. It is our capacity to relax with not knowing, not figuring everything out, with not being at all sure who we are, or who anyone else is, either.
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Compassion practice is daring. It involves learning to relax and allowing ourselves to move gently toward what scares us.
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As Buddhism moved to the West, one of the big characteristics was the strong place of women. That didn't exist in the countries of origin. It's just a sign of our culture.
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Generosity is an activity that loosens us up. By offering whatever we can - a dollar, a flower, a word of encouragement - we are training in letting go.
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We don’t sit in meditation to become good meditators. We sit in meditation so that we’ll be more awake in our lives.
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We can put our whole heart into whatever we do but if we freeze our attitude into for or against, we're setting ourselves up for stress. Instead, we could just go forward with curiosity, wondering where this experiment will lead. This kind of open-ended inquisitiveness captures the spirit of enthusiasm, or heroic perseverance.
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If we begin to get in touch with whatever we feel with some kind of kindness, our protective shells will melt, and we'll find that more areas of our lives are workable. AS we learn to have compassion for ourselves, the circle of compassion for others-what and whom we can work with, and how-becomes wider.
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It's helpful to remind yourself that meditation is about opening and relaxing with whatever arises, without picking and choosing.
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The future is the result of what we do right now.
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It's a transformative experience to simply pause instead of immediately fill up the space. By waiting, we begin to connect with fundamental restlessness as well as fundamental spaciousness. -Pema Chodron, from When Things Fall Apart
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All you need to know is that the future is wide open and you are about to create it by what you do.
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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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We think that the point is to pass the test or to overcome the problem, but the truth is that things don't really get solved. They come together and they fall apart.
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