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So even if the hot loneliness is there, and for 1.6 seconds we sit with that restlessness when yesterday we couldn't sit for even one, that's the journey of the warrior. (68)

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Yesterday
Couldn
Journey
Even
Restlessness
Seconds
Warrior
Hot
Loneliness

More quotes by Pema Chodron

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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.
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Things are as bad and as good as they seem. There's no need to add anything extra.
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The truth is that good and bad coexist sour and sweet coexist. They aren't really opposed to each other.
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Since death is certain and the time of death is uncertain, what is the most important thing?
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The first noble truth of the Buddha is that when we feel suffering, it doesn’t mean that something is wrong. What a relief.
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If we knew that tonight we were going to go blind, we would take a long, last real look at every blade of grass, every cloud formation, every speck of dust, every rainbow, raindrop-everything.
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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Compassion starts with making friends with ourselves.
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Buddhism itself is all about empowering yourself, not about getting what you want.
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As Buddhism moved to the West, one of the big characteristics was the strong place of women. That didn't exist in the countries of origin. It's just a sign of our culture.
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If you're invested in security and certainty, you are on the wrong planet.
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The only reason we don't open our hearts and minds to other people is that they trigger confusion in us that we don't feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else's eyes.
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In order to have compassion for others, we have to have compassion for ourselves.
Pema Chodron
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In truth, there is enormous space in which to live our everyday lives.
Pema Chodron
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Our patterns are well established, seductive, and comforting. Just wanting for them to be ventilated isn't enough. Those of us who struggle with this know.
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When we touch the center of sorrow, when we sit with discomfort without trying to fix it, when we stay present to the pain of disapproval or betrayal and let it soften us, these are times that we connect with bohdichitta.
Pema Chodron
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The best spiritual instruction is when you wake up in the morning and say, 'I wonder what's going to happen today.' And then carry that kind of curiosity through your life.
Pema Chodron
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Never give up on yourself. Then you will never give up on others.
Pema Chodron
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All the terrible things we do to ourselves and others from alcoholism to character assignation to abuse to murder come from one cause: the inability to stay present with an uncomfortable feeling in the body and seek short-term relief.
Pema Chodron
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something - usually ourselves.
Pema Chodron