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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Completely
Alive
Experience
Nest
Human
Nests
Humans
Continually
Thrown
Awake
Fully

More quotes by Pema Chodron

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Tonglen is a way for you to be with people who need you - beginning with yourself.
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I can't overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be.
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Allow situations in your life to become your teacher.
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To cultivate equanimity we practice catching ourselves when we feel attraction or aversion, before it hardens into grasping or negativity.
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This very moment is the perfect teacher, and, lucky for us, it's with us wherever we go.
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Being preoccupied with our self-image is like being deaf and blind. It's like standing in the middle of a vast field of wildflowers with a black hood over our heads. It's like coming upon a tree of singing birds while wearing earplugs.
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What you do for yourself, any gesture of kindness, any gesture of gentleness, any gesture of honesty and clear seeing toward yourself, will affect how you experience your world. In fact, it will transform how you experience the world. What you do for yourself, you’re doing for others, and what you do for others, you’re doing for yourself.
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If we begin to get in touch with whatever we feel with some kind of kindness, our protective shells will melt, and we'll find that more areas of our lives are workable. AS we learn to have compassion for ourselves, the circle of compassion for others-what and whom we can work with, and how-becomes wider.
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Unconditional good heart toward others is not even a possibility unless we attend to our own demons.
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What you do for yourself, you're doing for others, and what you do for others, you're doing for yourself.
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As for our inner level of obstacle, perhaps the only enemy we have is that we don't like the way reality is now and therefore wish it would go away fast. But what we need to acknowledge is that nothing ever goes away until it has taught us what we need to know.
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The next step is to learn to communicate with the people that you feel are causing your pain and misery- not to learn how to prove them wrong and yourself right but how to communicate from the heart.
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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The more neurosis the more wisdom.
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Only in an open, nonjudgmental space can we acknowledge what we are feeling. Only in an open space where we're not all caught up in our own version of reality can we see and hear and feel who others really are, which allows us to be with them and communicate with them properly.
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The only way to ease our pain is to experience it fully. Learn to stay with uneasiness, learn to stay with the tightening, so that the habitual chain reaction doesn't continue to rule your life.
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When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless.
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Wholeheartedly do what it takes to awaken your clear-seeing intelligence, but one day at a time, one moment at a time. If we live that way, we will benefit this earth.
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If you're invested in security and certainty, you are on the wrong planet.
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We practice to liberate ourselves from a burden.
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