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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Peace
Drive
Learn
Yoga
Heart
Hearts
People
Including
Teacher
Crazy
Wellness
Open
Mindfulness
Anyone
Buddhism

More quotes by Pema Chodron

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Inner # peace begins the moment you choose not to allow another person or event to control your # emotions
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Lean into the sharp points and fully experience them. The essence of bravery is being without self-deception. Wisdom is inherent in (understanding) emotions.
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Whatever is happening is the path to enlightenment.
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It's not a terrible thing that we feel fear when faced with the unknown. It is a part of being alive, something we all share. We react against the possibility of loneliness, of death, of not having anything to hold on to. Fear is a natural reaction to moving closer to the truth.
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As our kindness for ourselves grows, so does our kindness for other people.
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Everything in our lives has the potential to wake us up or put us to sleep. Allowing it to awaken us is up to us.
Pema Chodron
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If we knew that tonight we were going to go blind, we would take a long, last real look at every blade of grass, every cloud formation, every speck of dust, every rainbow, raindrop-everything.
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None of us is ever OK, but we all get through everything just fine.
Pema Chodron
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It's hard to know whether to laugh or to cry at the human predicament. Here we are with so much wisdom and tenderness, and—without even knowing it—we cover it over to protect ourselves from insecurity. Although we have the potential to experience the freedom of a butterfly, we mysteriously prefer the small and fearful cocoon of ego.
Pema Chodron
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Meditation isn't really about getting rid of thoughts, it's about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
Pema Chodron
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Our neurosis and our wisdom are made out of the same material. If you throw out your neurosis, you also throw out your wisdom.
Pema Chodron
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We think that the point is to pass the test or to overcome the problem, but the truth is that things don't really get solved. They come together and they fall apart.
Pema Chodron
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At some point, we realize that what we do for ourselves benefits others, and what we do for others benefits us.
Pema Chodron
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It isn't the things that happen to us in our lives that cause us to suffer, it's how we relate to the things that happen to us that causes us to suffer.
Pema Chodron
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Sitting meditation gives us a way to move closer to our thoughts and emotions and to get in touch with our bodies.
Pema Chodron
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By the way that we think and by the way that we believe in things, in that way our world is created.
Pema Chodron
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
Pema Chodron
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Buddhism itself is all about empowering yourself, not about getting what you want.
Pema Chodron
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Treat yourself as your own beloved child.
Pema Chodron
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All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
Pema Chodron