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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.

Pema Chodron

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Pema Chodron
Age: 88
Born: 1936
Born: July 14
Clergyman
Philosopher
Writer
New York City
New York
Deirdre Blomfield-Brow
Teacher
Crazy
Wellness
Open
Mindfulness
Anyone
Buddhism
Peace
Drive
Learn
Yoga
Heart
Hearts
People
Including

More quotes by Pema Chodron

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It isn't what happens to us that causes us to suffer it's what we say to ourselves about what happens.
Pema Chodron
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Unconditional good heart toward others is not even a possibility unless we attend to our own demons.
Pema Chodron
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When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment
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Holding on to anything blocks wisdom.
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The real thing that we renounce is the tenacious hope that we could be saved from being who we are.
Pema Chodron
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We see how beautiful and wonderful and amazing things are, and we see how caught up we are. It isn’t that one is the bad part and one is the good part, but that it’s a kind of interesting, smelly, rich, fertile mess of stuff. When it’s all mixed up together, it’s us: humanness.
Pema Chodron
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We practice to liberate ourselves from a burden.
Pema Chodron
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Difficult people are the greatest teachers.
Pema Chodron
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My experience with forgiveness is that it sort of comes spontaneously at a certain point and to try to force it it's not really forgiveness. It's Buddhist philosophy or something spiritual jargon that you're trying to live up to but you're just using it against yourself as a reason why you're not okay.
Pema Chodron
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If it's painful, you become willing not just to endure it but also to let it awaken your heart and soften you. You learn to embrace it.
Pema Chodron
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If you're invested in security and certainty, you are on the wrong planet.
Pema Chodron
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Right down there in the thick of things, we discover the love that will not die.
Pema Chodron
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It's a transformative experience to simply pause instead of immediately fill up the space. By waiting, we begin to connect with fundamental restlessness as well as fundamental spaciousness. -Pema Chodron, from When Things Fall Apart
Pema Chodron
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If we knew that tonight we were going to go blind, we would take a long, last real look at every blade of grass, every cloud formation, every speck of dust, every rainbow, raindrop-everything.
Pema Chodron
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Patience is the training in abiding with the restlessness of our energy and letting things evolve at their own speed.
Pema Chodron
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Meditation is not about getting out of ourselves or achieving something better. It is about getting in touch with what you already are.
Pema Chodron
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Until we stop clinging to the concept of good and evil, the world will continue to manifest as friendly goddesses and harmful demons.
Pema Chodron
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we come to realize that other people's welfare is just as important as our own. In helping them, we help ourselves. In helping ourselves, we help the world.
Pema Chodron
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You must learn to sit with the restless, painful energy and not let the momentum pull you under and cause you to do the same thing over and over that's ruining your life and the lives of those around you.
Pema Chodron
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
Pema Chodron