Quote

The Kettlebell is an Ancient Russian Weapon Against Weakness

Pavel Tsatsouline

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Pavel Tsatsouline
Age: 55
Born: 1969
Born: August 23
Athlete
Instructor
Мінск
Russian
Weapon
Ancient
Weakness
Weapons

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If you think you are only strong if you can lift a certain number, whatever that number is, you will feel pretty weak most of the time. Strength is not a data point it’s not a number. It’s an attitude.
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If you are wondering what 'strong' is, it is probably not you.
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