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The biggest danger is trying to put too much pressure on yourself, trying to get in too good shape.
Paula Radcliffe
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Paula Radcliffe
Age: 50
Born: 1973
Born: December 17
Long-Distance Runner
Olympic Athlete
Northwich
Cheshire
Paula Jane Radcliffe
MBE
Paula Jane Radcliffe
Danger
Trying
Much
Good
Shape
Biggest
Shapes
Pressure
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I don't feel guilty in having pleasure!
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Every time I go out and race it's a goal to go out and run faster than I've done before.
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I used to say that the newspapers were tomorrow's fish and chip paper, but I didn't really mean it I could still be hurt by what they said. After Athens, I just didn't care.
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Actually I don't choose to expose myself in public. I choose to compete the other side just comes with the package.
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I've always been good at putting things behind me–I fall apart, do my crying bit, and then put it away and move on.
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In the marathon anything can happen.
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I'm confident of what I have to achieve in the buildup to London 2012.
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I can swim I'm not bad, but not great.
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We, as athletes, have our suspicions about who's cheating, but I'm not convinced that the testing has yet caught up with what people are using or what they are using to disguise it.
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At big championships it's not the fastest person, it's the person who gets it right on the day.
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I am not driven by any bitterness by what happened in Athens. I learnt a lot of lessons from it and probably came through it a stronger person in the end. There have been a lot of near misses, and that's taught me to keep persevering and that there is a chance it can come right.
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I start planning then that's dangerous because then I have a target that I'm blinkered towards and I won't listen to the warning signs quite so much. I'd rather be in shape and then look around and say there's a race next week and jump into that than have it planned.
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Today was not about times, it was about getting in there, enjoying the race, and enjoying the atmosphere
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I prefer just a women's race. It's a totally different game mentally.
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Doing the long endurance stuff seems to have given me the strength to sustain the speed. I think my body is just a lot stronger (thanks to the marathon)... By increasing the long runs, I found that does not take anything away from the speed but increases the strength on the track.
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In my Olympic history I don't think I have achieved my potential as an athlete. That's what I want when I look back at my career. I want to be able to say I gave it my best shot.
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A half marathon is a good way to have a bit of fun and race against those girls and learn a bit more about them.The world half marathon is a world championship at the end of the day and it's important. I've win it twice and it's a quality event.
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I was glad I did a year abroad, because it helped me as an athlete and as a person. That took me out of my comfort zone. Watching the French athletes train in the Pyrenees made me realise what I had to do to become a top athlete.
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