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In the week before a race, I try to stay away from germ areas. I keep disinfectant wipes in my bag for when I have to use a supermarket trolley or something like that.

Paula Radcliffe

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Paula Radcliffe
Age: 50
Born: 1973
Born: December 17
Long-Distance Runner
Olympic Athlete
Northwich
Cheshire
Paula Jane Radcliffe
MBE
Paula Jane Radcliffe
Use
Supermarkets
Away
Germs
Keep
Wipe
Disinfectant
Trying
Bags
Trolley
Something
Areas
Trolleys
Like
Stay
Wipes
Week
Germ
Race
Supermarket

More quotes by Paula Radcliffe

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From my training I can get a good idea of what I'm capable of.
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In the marathon anything can happen.
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There's always going to be somebody who takes a dislike to you and you can't waste time worrying about it.
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A half marathon is a good way to have a bit of fun and race against those girls and learn a bit more about them.The world half marathon is a world championship at the end of the day and it's important. I've win it twice and it's a quality event.
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I prefer just a women's race. It's a totally different game mentally.
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Yeah, ideally, I'd probably wish to be more anonymous. But scrutiny and success go together. And I want to be successful.
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I was thinking back to all the time in the gym, working hard, and that spurred me on [winning New York marathon just ten months after giving birth
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Actually I don't choose to expose myself in public. I choose to compete the other side just comes with the package.
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Doing the long endurance stuff seems to have given me the strength to sustain the speed. I think my body is just a lot stronger (thanks to the marathon)... By increasing the long runs, I found that does not take anything away from the speed but increases the strength on the track.
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I used to say that the newspapers were tomorrow's fish and chip paper, but I didn't really mean it I could still be hurt by what they said. After Athens, I just didn't care.
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The biggest danger is trying to put too much pressure on yourself, trying to get in too good shape.
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You can't magic yourself back 10 years.
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I don't like going away from my children.
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We, as athletes, have our suspicions about who's cheating, but I'm not convinced that the testing has yet caught up with what people are using or what they are using to disguise it.
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You can't become a winner overnight, or even in a couple of years-it takes time... You will lose races and you will have to accept that, learn from it and believe that you'll win the next one, knowing that you'll probably lose that as well. All the time you have to keep believing that one day you will win.
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I've had a lot of success over the years racing in New York, but the main point is that I feel the marathon is a different event, a lot more my event.
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Every time I go out and race it's a goal to go out and run faster than I've done before.
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I start planning then that's dangerous because then I have a target that I'm blinkered towards and I won't listen to the warning signs quite so much. I'd rather be in shape and then look around and say there's a race next week and jump into that than have it planned.
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Today was not about times, it was about getting in there, enjoying the race, and enjoying the atmosphere
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For an athlete, the biggest pressure comes from within. You know what you want to do and what you're capable of.
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