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The breath is seen to be the key between the emotional state, the mental state and physical state. It is perhaps the most important tool, and it's one whose importance is underestimated in the West.

Paul Harvey

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Paul Harvey
Age: 90 †
Born: 1918
Born: September 4
Died: 2009
Died: February 28
Aircraft Pilot
Commentator
Journalist
Radio Personality
Tulsa
Oklahoma
Seen
Tools
State
Keys
States
West
Important
Importance
Underestimated
Physical
Tool
Whose
Breath
Emotional
Breaths
Perhaps
Mental

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If we cannot count on ourselves to do the right thing how can we count on anyone or anything else? Self-government won't work without self-discipline.
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My own interest in Yoga came from a vague understanding of Indian thought and Indian philosophy in the late sixties and early seventies and from looking at the idea of meditation and at what meditation was.
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The indignation of politicians is NOT a good measure of the gravity of any situation.
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The years don't always add wisdom, but they do add perspective.
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In times like these, it helps to recall that there have always been times like these.
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But, as all scientists know, there is a time lag of 12 to 18 months between the time a manuscript is submitted and the time it is published in a scientific journal.
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They have gun control in Cuba. They have universal health care in Cuba. So why do they want to come here?
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When people come to Yoga, they are perhaps coming to it at the end of a long series of alternatives, and they're looking for something that's going to act very quickly. But Yoga is not a quick answer.
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If you don't live it, you don't believe it.
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Ever occur to you why some of us can be this much concerned with animals' suffering? Because government is not. Why not? Animals don't vote.
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Everything you use in a modern life style has to be made using a tool of some sort.
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Like what you do. If you don't like it, do something else.
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These things I wish for you-tough times and disappointment, hard work and happiness. To me, it's the only way to appreciate life.
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Luck is a word used to describe the success of people you don't like.
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Self Government won't work without self discipline.
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Fathers are men who give daughters away to other men who aren't nearly good enough...so they can have grandchildren who are smarter than anybody's.
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When your outgo exceeds your income, the upshot may be your downfall.
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The only ones to get hurt on a roller coaster are the jumpers.
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Yoga is a product of Eastern thought. A further complication is that the early Yoga teachers were both Indian and Hindu. So from the late 1800's and early 1900's the Yoga teachers who came across were as interested in Hinduism as in Yoga. Often what we were being taught was a mixture of two different systems.
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Life must always go on and Yoga is not about an escape from life. Yoga's about a way of dealing with life more effectively to be able to involve oneself with one's family, one's friends, one's social commitments, one's job and yet at the same time maintain one's centre.
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