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This withdrawal from the day's turmoil into creative silence is not a luxury, a fad, or a futility. It dissolves mental tensions and heals negative emotions.

Paul Brunton

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Paul Brunton
Age: 72 †
Born: 1898
Born: October 21
Died: 1971
Died: July 27
Journalist
Philosopher
World Traveler
Writer
London
England
Creative
Heal
Tensions
Practice
Emotions
Fads
Mental
Heals
Negative
Withdrawal
Meditation
Futility
Emotion
Turmoil
Silence
Tension
Inspiration
Luxury
Dissolves

More quotes by Paul Brunton

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It is a grave misconception to regard the mystical progress as passing mostly through ecstasies and raptures. On the contrary, it passes just as much through broken hearts and bruised emotions, through painful sacrifices and melancholy renunciations.
Paul Brunton
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Let us accept the invitation, ever-open, from the Stillness, taste its exquisite sweetness, and heed its silent instruction.
Paul Brunton
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Our greatest illusion is disillusion. We imagine that we are disillusioned with life, when the truth is that we have not even begun to live.
Paul Brunton
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Living in the present moment means living according to truth and principle (but not according to hard rigid dogma) flexibly applied in the particular way required by the immediate situation in which you are. Such a way of living leaves you free, not ruled tyrannically by imposed regulations which may not at all suit the particular case.
Paul Brunton
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Now an extraordinary and helpful fact is that by making Mind the object of our attention, not only does the serenity which is its nature begin to well up of its own accord but its steady unchanging character itself helps spontaneously to repel all disturbing thoughts.
Paul Brunton
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The artist must raise the cup of his vision aloft to the gods in the high hope that they will pour into it the sweet mellow wine of inspiration.
Paul Brunton
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All methods and techniques - and of course all human beings who propound them - are merely instruments to help the student obtain a methodless, technique-free, teacherless state.
Paul Brunton
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Whoever wants the I to yield up its mysterious and tremendous secret must stop it from looking perpetually in the mirror, must stop the little ego's fascination with its own image.
Paul Brunton
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Every morning is like a new reincarnation into this world. Let us take it then for what it is and live each moment anew.
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The source of wisdom and power, of love and beauty, is within ourselves, but not within our egos. It is within our consciousness. Indeed, its presence provides us with a conscious contrast which enables us to speak of the ego as if it were something different and apart: it is the true Self whereas the ego is only an illusion of the mind.
Paul Brunton
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Solitude is strength to depend on the presence of the crowd is weakness. The man who needs a mob to nerve him is much more alone than he imagines.
Paul Brunton
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That deep silence has a melody of its own, a sweetness unknown amid the harsh discords of the world's sounds.
Paul Brunton
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Although the pure truth has never been stated, nevertheless it has never been lost. Its existence does not depend upon human statement but upon human sensitivity. In this it is unlike all other knowledge.
Paul Brunton
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Man is more miserable, more restless and unsatisfied than ever before, simply because half his nature--the spiritual--is starving for true food, and the other half--the material--is fed with bad food.
Paul Brunton
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When every situation which life can offer is turned to the profit of spiritual growth, no situation can really be a bad one.
Paul Brunton
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Whoever lives in the spirit lives in perennial peace. It is a happy peace, a smiling peace, but one is not lost in it. One is aware also of the suffering which exists around him or her and the world at large.
Paul Brunton
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The succession of thoughts appears in time, but the gap between two of them is outside time. The gap itself is normally unobserved. The chance of enlightenment is missed.
Paul Brunton
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When it seems humanly impossible to do more in a difficult situation, surrender yourself to the inner silence and thereafter wait for a sign of obvious guidance or for a renewal of inner strength.
Paul Brunton
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Deep down within the heart there is a stillness which is healing, a trust in the universal laws which is unwavering, and a strength which is rock-like. But because it is so deep we need both patience and perseverance when digging for it.
Paul Brunton
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Meditation is THE fundamental practice of the Quest.
Paul Brunton