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Now an extraordinary and helpful fact is that by making Mind the object of our attention, not only does the serenity which is its nature begin to well up of its own accord but its steady unchanging character itself helps spontaneously to repel all disturbing thoughts.

Paul Brunton

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Paul Brunton
Age: 72 †
Born: 1898
Born: October 21
Died: 1971
Died: July 27
Journalist
Philosopher
World Traveler
Writer
London
England
Well
Fact
Helps
Repel
Mind
Making
Object
Spontaneously
Helping
Extraordinary
Unchanging
Facts
Begin
Accord
Nature
Meditation
Serenity
Doe
Objects
Disturbing
Character
Thoughts
Steady
Wells
Attention
Helpful

More quotes by Paul Brunton

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It is a grave misconception to regard the mystical progress as passing mostly through ecstasies and raptures. On the contrary, it passes just as much through broken hearts and bruised emotions, through painful sacrifices and melancholy renunciations.
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If outer events bring him to a position where he can bear them no longer and force him to cry out to the higher power in helplessness for relief, or if inner feelings bring humiliation and recognition of his dependence on that power, this crushing of the ego may open the door to grace.
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The seeker after stillness should be told that the stillness is always there. Indeed it is in every man. But he has to learn, first, to let it in and, second, how to do so. The first beginning of this is to remember. The second is to recognize the inward pull. For the rest, the stillness itself will guide and lead him to itself.
Paul Brunton
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When every situation which life can offer is turned to the profit of spiritual growth, no situation can really be a bad one.
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Accept the long night patiently, quietly, humbly, and resignedly as intended for your true good. It is not a punishment for sin committed but an instrument of annihilating egoism.
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The succession of thoughts appears in time, but the gap between two of them is outside time. The gap itself is normally unobserved. The chance of enlightenment is missed.
Paul Brunton
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Man is more miserable, more restless and unsatisfied than ever before, simply because half his nature--the spiritual--is starving for true food, and the other half--the material--is fed with bad food.
Paul Brunton
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The ego will always be able to find ways to keep the aspirant busy in self-improvement, thus binding him or her to the fact that the self is still there behind all the improvements. For why should the ego kill itself?
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Although the pure truth has never been stated, nevertheless it has never been lost. Its existence does not depend upon human statement but upon human sensitivity. In this it is unlike all other knowledge.
Paul Brunton
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Every test successfully met is rewarded by some growth in intuitive knowledge, strengthening of character, or initiation into a higher consciousness.
Paul Brunton
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Deep down within the heart there is a stillness which is healing, a trust in the universal laws which is unwavering, and a strength which is rock-like. But because it is so deep we need both patience and perseverance when digging for it.
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When it seems humanly impossible to do more in a difficult situation, surrender yourself to the inner silence and thereafter wait for a sign of obvious guidance or for a renewal of inner strength.
Paul Brunton
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Every morning is like a new reincarnation into this world. Let us take it then for what it is and live each moment anew.
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Whoever wants the I to yield up its mysterious and tremendous secret must stop it from looking perpetually in the mirror, must stop the little ego's fascination with its own image.
Paul Brunton
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Meditation is THE fundamental practice of the Quest.
Paul Brunton
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That deep silence has a melody of its own, a sweetness unknown amid the harsh discords of the world's sounds.
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Let us accept the invitation, ever-open, from the Stillness, taste its exquisite sweetness, and heed its silent instruction.
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Solitude is strength to depend on the presence of the crowd is weakness. The man who needs a mob to nerve him is much more alone than he imagines.
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The source of wisdom and power, of love and beauty, is within ourselves, but not within our egos. It is within our consciousness. Indeed, its presence provides us with a conscious contrast which enables us to speak of the ego as if it were something different and apart: it is the true Self whereas the ego is only an illusion of the mind.
Paul Brunton
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All methods and techniques - and of course all human beings who propound them - are merely instruments to help the student obtain a methodless, technique-free, teacherless state.
Paul Brunton