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The whole idea of mindfulness is all about having a second-level monitoring of your thoughts and being able to recognize them as being negative or harmful before they become a part of your being, before they become some kind of action like writing an angry letter to someone or speaking too strongly to someone.

Pankaj Mishra

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Pankaj Mishra
Age: 55
Born: 1969
Born: February 9
Author
Essayist
Journalist
Literary Critic
Writer
Like
Someone
Angry
Monitoring
Become
Negative
Harmful
Part
Level
Mindfulness
Able
Thoughts
Strongly
Ideas
Second
Letter
Whole
Levels
Speaking
Writing
Idea
Recognize
Kind
Action
Letters

More quotes by Pankaj Mishra

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We have so few unaffiliated public intellectuals now - people who are not beholden to a think tank, corporate-owned media, or academic department - and even many literary writers look and behave like young urban professionals and canny careerists.
Pankaj Mishra
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The asymmetries of power that have shaped relations between the West and the rest of the world also exist in the realm of literary criticism.
Pankaj Mishra
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Most suffering is human-made and avoidable. It's mostly in your head.
Pankaj Mishra
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I don't think of myself as particularly earnest. I have long bouts of cynicism and skepticism. So much of my early life was full of uncertainties. It still is. My Buddha book expresses that. Perhaps that's what created this impression of earnestness.
Pankaj Mishra
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I myself, at one time, wanted to be like the explorers of the Himalayas that I used to read about people intoxicated on the myth of history.
Pankaj Mishra
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I think the reporter or journalist is well served by having a responsibility to the powerless, to use a much-abused cliché. The voice of the powerless is in some danger of not being heard in the elite discourses we now have in the mainstream media.
Pankaj Mishra
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Despite all the boosterish talk of globalization breaking down barriers, most writers in Anglo-America are still working within the nationalist assumptions of their traditionally powerful societies.
Pankaj Mishra
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Christianity and Islam are concerned with the idea of justice, which can turn into political justice, social justice, economical justice, and so on. Buddhism is not so concerned with the idea of rights. There is more talk of responsibility than of demanding rights.
Pankaj Mishra
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We, especially those of us in depoliticized and pacified societies, need to cast a colder eye at our self-perceptions, now and in the past, as sentinels and embodiments of Enlightenment virtues of reason, dissent, and skepticism.
Pankaj Mishra
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Buddhism has always been a religion for people who've worked their way through a cycle of materialism and still feel discontented and want more, or have questions that their state of prosperity is not answering.
Pankaj Mishra
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The Buddha would not have liked people to call themselves Buddhist. To him that would have been a fundamental error because there are no fixed identities. He would have thought that someone calling himself a Buddhist has too much invested in calling himself a Buddhist.
Pankaj Mishra
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Whether you are in the West, the East, the North, or the South, we should all feel pressured to attempt more, find new ways of outwitting ourselves, in our writing and thinking.
Pankaj Mishra
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Once you empower people and say,' Here you are, now you get to dream the great dream of becoming a full citizen with equal rights and radical improvement in your living situation,' you are creating an illusion which will break one day.
Pankaj Mishra
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In America, you don't even have proper holidays. It's really one of the most prosperous slave societies in history. People work their asses off all year long and get two weeks off! It's incredible.
Pankaj Mishra
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Our tolerance of the intolerable found a low threshold as early as the late 1950s with the grotesque excesses of McCarthyism, which destroyed so many honest lives, and then with the insane nuclear arms race and confrontations.
Pankaj Mishra
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You need to work yourself up into some kind of a state every morning and believe that you are doing something terribly important upon which the future of literature, if not the world, depends. Buddhism tells you that this is just a foolish fantasy. So, I try not to think too much about Buddhism early in the morning. From noon on, I think about it.
Pankaj Mishra
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Western conception of history has had great consequences over the last two hundred years. You see it in the invasion of Iraq. You see it in almost everything that is said and done.
Pankaj Mishra
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If you belong to a small country that is geopolitically not that important, or strategically not that important, you have no place among nations. Those countries are neglected and left to fend for themselves.
Pankaj Mishra
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In the modern world, nationalism remains a very important force. We delude ourselves into thinking that globalization has made all of that redundant and that everyone just wants to be like America.
Pankaj Mishra
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The people who encouraged me weren't necessarily writers or readers themselves. They were people who were just pleased to see me devote my life to reading and writing.
Pankaj Mishra