Quote

Integration is a basic law of life when we resist it, disintegration is the natural result, both inside and outside of us. Thus we come to the concept of harmony through integration.

Norman Cousins

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Norman Cousins
Age: 75 †
Born: 1915
Born: June 24
Died: 1990
Died: November 30
Journalist
Literary Critic
Peace Activist
Professor
Writer
Union City
New Jersey
Life
Concepts
Result
Disintegration
Outside
Integration
Inside
Resist
Results
Concept
Law
Basic
Natural
Harmony
Come
Thus

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It is well known that panic, despair, depression, hate, rage, exasperation, frustration all produce negative biochemical changes in the body.
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It makes little difference how many university courses or degrees a person may own. If he cannot use words to move an idea from one point to another, his education is incomplete.
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I cannot affirm God if I fail to affirm man. Therefore, I affirm both. Without a belief in human unity I am hungry and incomplete. Human unity is the fulfillment of diversity. It is the harmony of opposites. It is a many-stranded texture, with color and depth.
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Optimism doesn't wait on facts. It deals with prospects. Pessimism is a waste of time.
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Capitalism in the United States has undergone profound modification, not just under the New Deal but through a consensus that continued to grow after the New Deal. Government in the U.S. today is a senior partner in every business in the country.
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Since the human body tends to move in the direction of its expectations- plus or minus-it is important to know that attitudes of confidence and determination are no less a part of the treatment program than medical science and technology.
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The great challenge of the '90s... is to salvage and improve the UN and to develop it into an agency capable of meeting the wide range of serious problems that are inherent in a world that has become a single geographic unit.
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Death is not the enemy living in constant fear of it is.
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The most costly disease is boredom costly for both individual and society.
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For every low there is an equal but opposite high.
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My reason nourishes my faith and my faith my reason.
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The way a book is read, which is to say, the qualities a reader brings to a book can have as much to do with its worth as anything the author puts into it.
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Government in the U.S. today is a senior partner in every business in the country.
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Freedom of religion, as the Founding Fathers saw it, was not just the right to associate oneself with a certain denomination but the right to disassociate without penalty. Belief or nonbelief was a matter of individual choice - a right underwritten in the basic charter of the nation's liberties.
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I have learned never to underestimate the capacity of the human mind and body to regenerate - even when prospects seem most wretched. The life force may be the least understood force on earth.
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Just as there is no loss of basic energy in the universe, so no thought or action is without its effects, present or ultimate, seen or unseen, felt or unfelt.
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The heart of the matter is that some people like to cause injury or death to living things. And many of those who do not are indifferent to those who do.
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Silence must be comprehended as not solely the absence of sound. It is the natural environment for serenity and contemplation. Life without silence is life without privacy. The difference between sanity and madness is the quality of our thoughts. Silence is on the side of sanity.
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You are younger today than you will ever be again. Make use of it for the sake of tomorrow.
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The greatest force in the human body is the natural drive of the body to heal itself - but that force in not independent of the belief system. Everything begins with belief. What we believe is the most powerful option of all.
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