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Pessimism is a waste of time.

Norman Cousins

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Norman Cousins
Age: 75 †
Born: 1915
Born: June 24
Died: 1990
Died: November 30
Journalist
Literary Critic
Peace Activist
Professor
Writer
Union City
New Jersey
Time
Pessimism
Waste

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The capacity for hope is the most significant fact of life.
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The way a book is read, which is to say, the qualities a reader brings to a book can have as much to do with its worth as anything the author puts into it.
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The physician's ability to reassure the patient is a major factor in activating the body's own healing system.
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The poet reminds men of their uniqueness and it is not necessary to possess the ultimate definition of this uniqueness. Even to speculate is a gain.
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It makes little difference how many university courses or degrees a person may own. If he cannot use words to move an idea from one point to another, his education is incomplete.
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You are younger today than you will ever be again. Make use of it for the sake of tomorrow.
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It is no longer correct to regard higher education solely as a privilege. It is a basic right in today's world.
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To be able to rise from the earth to be able, from a station in outer space, to see the relationship of the planet earth to other planets to be able to contemplate the billions of factors in precise and beautiful combination that make human existence possible to be able to dwell on an encounter of the human brain and spirit with the universe
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The most costly disease is boredom costly for both individual and society.
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He who keeps his cool best wins.
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The American people are beginning to think in new ways about health and illness . . . Bernie Siegel is helping to define and open up these new frontiers. In this sense he is in the best medical tradition.
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The library is not a shrine for the worship of books. It is not a temple where literary incense must be burned or where one's one devotion to the bound book is expressed in ritual. A library, to modify the famous metaphor of Socrates, should be the delivery room for the birth of ideas - a place where history comes to life.
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The greatest force in the human body is the natural drive of the body to heal itself - but that force in not independent of the belief system. Everything begins with belief. What we believe is the most powerful option of all.
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The purpose of education is to enable us to develop to the fullest that which is inside us
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Integration is a basic law of life when we resist it, disintegration is the natural result, both inside and outside of us. Thus we come to the concept of harmony through integration.
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The control center of your life is your attitude.
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It is well known that panic, despair, depression, hate, rage, exasperation, frustration all produce negative biochemical changes in the body.
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Death is not the greatest tragedy in life. The greatest tragedy is what dies inside us while we live. We need not fear death. We need fear only that we may exist without having sensed something of the possibilities that lie within human existence.
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Silence must be comprehended as not solely the absence of sound. It is the natural environment for serenity and contemplation. Life without silence is life without privacy. The difference between sanity and madness is the quality of our thoughts. Silence is on the side of sanity.
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