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It is well known that panic, despair, depression, hate, rage, exasperation, frustration all produce negative biochemical changes in the body.
Norman Cousins
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Norman Cousins
Age: 75 †
Born: 1915
Born: June 24
Died: 1990
Died: November 30
Journalist
Literary Critic
Peace Activist
Professor
Writer
Union City
New Jersey
Wells
Rage
Well
Despair
Changes
Negative
Biochemical
Produce
Exasperation
Known
Panic
Hate
Frustration
Body
Depression
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The control center of your life is your attitude.
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Government in the U.S. today is a senior partner in every business in the country.
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Freedom of religion, as the Founding Fathers saw it, was not just the right to associate oneself with a certain denomination but the right to disassociate without penalty. Belief or nonbelief was a matter of individual choice - a right underwritten in the basic charter of the nation's liberties.
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Laughter serves as a blocking agent. Like a bullet-proof vest, it may help protect you against the ravages of negative emotions that can assault you in disease.
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Drugs are not always necessary. Belief in recovery always is.
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Reverence for life is more than solicitude or sensitivity for life. It is a sense of the whole, a capacity for inspired response, a respect for the intricate universe of individual life. It is the supreme awareness of awareness itself.
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Cynicism is intellectual treason.
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The doctor knows that it is the prescription slip itself, even more than what is written on it, that is often the vital ingredient for enabling a patient to get rid of whatever is ailing him.
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For every low there is an equal but opposite high.
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The American people are beginning to think in new ways about health and illness . . . Bernie Siegel is helping to define and open up these new frontiers. In this sense he is in the best medical tradition.
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Laughter is a form of internal jogging. It moves your internal organs around. It enhances respiration. It is an igniter of great expectations.
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Ten minutes of genuine belly laughter had an anesthetic effect and would give me at least two hours of pain-free sleep.
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The greatest force in the human body is the natural drive of the body to heal itself - but that force in not independent of the belief system. Everything begins with belief. What we believe is the most powerful option of all.
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The old emphasis upon superficial differences that separate peoples must give way to education for citizenship in the human community.
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A casual attitude toward human hurt and pain is the surest sign of educational failure.
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Governments are not built to perceive large truths. Only people can perceive great truths. Governments specialize in small and intermediate truths. They have to be instructed by their people in great truths.
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The possibility of war increases in direct proportion to the effectiveness of the instruments of war.
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