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It is well known that panic, despair, depression, hate, rage, exasperation, frustration all produce negative biochemical changes in the body.
Norman Cousins
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Norman Cousins
Age: 75 †
Born: 1915
Born: June 24
Died: 1990
Died: November 30
Journalist
Literary Critic
Peace Activist
Professor
Writer
Union City
New Jersey
Frustration
Hate
Depression
Body
Rage
Wells
Well
Despair
Changes
Biochemical
Negative
Exasperation
Produce
Panic
Known
More quotes by Norman Cousins
You are younger today than you will ever be again. Make use of it for the sake of tomorrow.
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Pessimism is a waste of time.
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Integration is a basic law of life when we resist it, disintegration is the natural result, both inside and outside of us. Thus we come to the concept of harmony through integration.
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In a democracy, the individual enjoys not only the ultimate power but carries the ultimate responsibility.
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War is an invention of the human mind. The human mind can invent peace with justice.
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Government in the U.S. today is a senior partner in every business in the country.
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Hearty laughter is a good way to jog internally without having to go outdoors.
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We are becoming a nation of sissies and hypochondriacs, a self medicating society easily intimidated by pain and prone to panic. We understand almost nothing about the essential robustness of the human body or its ability to meet the challenge of illness.
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Progress begins with the belief that what is necessary is possible.
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The physician's ability to reassure the patient is a major factor in activating the body's own healing system.
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Freedom of religion, as the Founding Fathers saw it, was not just the right to associate oneself with a certain denomination but the right to disassociate without penalty. Belief or nonbelief was a matter of individual choice - a right underwritten in the basic charter of the nation's liberties.
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Drugs are not always necessary. Belief in recovery always is.
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History is a vast early warning system.
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Second only to freedom, learning is the most precious option on earth.
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Education fails unless the Three R's at one end of the school spectrum lead ultimately to the Four P's at the other-Preparati on for Earning, Preparation for Living, Preparation for Understanding, Preparation for Participation in the problems involved in the making of a better world.
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I have learned never to underestimate the capacity of the human mind and body to regenerate - even when prospects seem most wretched. The life force may be the least understood force on earth.
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The most costly disease is boredom costly for both individual and society.
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For every low there is an equal but opposite high.
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Since the human body tends to move in the direction of its expectations- plus or minus-it is important to know that attitudes of confidence and determination are no less a part of the treatment program than medical science and technology.
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The great challenge of the '90s... is to salvage and improve the UN and to develop it into an agency capable of meeting the wide range of serious problems that are inherent in a world that has become a single geographic unit.
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