Quote

Laughter is a form of internal jogging. It moves your internal organs around. It enhances respiration. It is an igniter of great expectations.

Norman Cousins

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Norman Cousins
Age: 75 †
Born: 1915
Born: June 24
Died: 1990
Died: November 30
Journalist
Literary Critic
Peace Activist
Professor
Writer
Union City
New Jersey
Moving
Organs
Form
Internal
Around
Moves
Great
Laughter
Expectations
Respiration
Laughing
Enhances
Joy
Jogging
Happiness
Internals

More quotes by Norman Cousins

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If the United Nations is to survive, those who represent it must bolster it those who advocate it must submit to it and those who believe in it must fight for it.
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Just as there is no loss of basic energy in the universe, so no thought or action is without its effects, present or ultimate, seen or unseen, felt or unfelt.
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Where is the indignation about the fact that the US and USSR have thirty thousand pounds of destructive force for every human being in the world?
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I have learned never to underestimate the capacity of the human mind and body to regenerate - even when prospects seem most wretched. The life force may be the least understood force on earth.
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Although a man may have no jurisdiction over the fact of his existence, he can hold supreme command over the meaning of existence for him.
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The doctor knows that it is the prescription slip itself, even more than what is written on it, that is often the vital ingredient for enabling a patient to get rid of whatever is ailing him.
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Assume responsibility for the quality of your own life
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We are becoming a nation of sissies and hypochondriacs, a self medicating society easily intimidated by pain and prone to panic. We understand almost nothing about the essential robustness of the human body or its ability to meet the challenge of illness.
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Drugs are not always necessary. Belief in recovery always is.
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The library is not a shrine for the worship of books. It is not a temple where literary incense must be burned or where one's one devotion to the bound book is expressed in ritual. A library, to modify the famous metaphor of Socrates, should be the delivery room for the birth of ideas - a place where history comes to life.
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The heart of the matter is that some people like to cause injury or death to living things. And many of those who do not are indifferent to those who do.
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I cannot affirm God if I fail to affirm man. Therefore, I affirm both. Without a belief in human unity I am hungry and incomplete. Human unity is the fulfillment of diversity. It is the harmony of opposites. It is a many-stranded texture, with color and depth.
Norman Cousins
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I've learned that next to the atomic bomb, the greatest danger is defeatism, despair, and inadequate awareness of what human beings possess. I feel that any problem that can be defined is capable of being resolved. Out of this has come my conviction that no person knows enough to be a pessimist.
Norman Cousins
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Governments are not built to perceive large truths. Only people can perceive great truths. Governments specialize in small and intermediate truths. They have to be instructed by their people in great truths.
Norman Cousins
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Laughter serves as a blocking agent. Like a bullet-proof vest, it may help protect you against the ravages of negative emotions that can assault you in disease.
Norman Cousins
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Second only to freedom, learning is the most precious option on earth.
Norman Cousins
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The human body experiences a powerful gravitational pull in the direction of hope. That is why the patient's hopes are the physician's secret weapon. They are the hidden ingredients in any prescription.
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It makes little difference how many university courses or degrees a person may own. If he cannot use words to move an idea from one point to another, his education is incomplete.
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We will not have peace by afterthought.
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Silence must be comprehended as not solely the absence of sound. It is the natural environment for serenity and contemplation. Life without silence is life without privacy. The difference between sanity and madness is the quality of our thoughts. Silence is on the side of sanity.
Norman Cousins