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Laughter is a form of internal jogging. It moves your internal organs around. It enhances respiration. It is an igniter of great expectations.
Norman Cousins
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Norman Cousins
Age: 75 †
Born: 1915
Born: June 24
Died: 1990
Died: November 30
Journalist
Literary Critic
Peace Activist
Professor
Writer
Union City
New Jersey
Laughing
Enhances
Joy
Jogging
Happiness
Internals
Moving
Organs
Form
Internal
Around
Moves
Great
Laughter
Expectations
Respiration
More quotes by Norman Cousins
Governments are not built to perceive large truths. Only people can perceive great truths. Governments specialize in small and intermediate truths. They have to be instructed by their people in great truths.
Norman Cousins
Ten minutes of genuine belly laughter had an anesthetic effect and would give me at least two hours of pain-free sleep.
Norman Cousins
Integration is a basic law of life when we resist it, disintegration is the natural result, both inside and outside of us. Thus we come to the concept of harmony through integration.
Norman Cousins
In a democracy, the individual enjoys not only the ultimate power but carries the ultimate responsibility.
Norman Cousins
Just as there is no loss of basic energy in the universe, so no thought or action is without its effects, present or ultimate, seen or unseen, felt or unfelt.
Norman Cousins
Don't defy the diagnosis, try to defy the verdict.
Norman Cousins
The marvelous pharmacy that was designed by nature and placed into our being by the universal architect produces most of the medicines we need.
Norman Cousins
The purpose of education is to enable us to develop to the fullest that which is inside us
Norman Cousins
Death is not the enemy living in constant fear of it is.
Norman Cousins
The conquest of war and the pursuit of social justice... must become our grand preoccupation and magnificent obsession.
Norman Cousins
The most costly disease is boredom costly for both individual and society.
Norman Cousins
The way a book is read, which is to say, the qualities a reader brings to a book can have as much to do with its worth as anything the author puts into it.
Norman Cousins
The greatest force in the human body is the natural drive of the body to heal itself - but that force in not independent of the belief system. Everything begins with belief. What we believe is the most powerful option of all.
Norman Cousins
Government in the U.S. today is a senior partner in every business in the country.
Norman Cousins
Silence must be comprehended as not solely the absence of sound. It is the natural environment for serenity and contemplation. Life without silence is life without privacy. The difference between sanity and madness is the quality of our thoughts. Silence is on the side of sanity.
Norman Cousins
You are younger today than you will ever be again. Make use of it for the sake of tomorrow.
Norman Cousins
My reason nourishes my faith and my faith my reason.
Norman Cousins
Your heaviest artillery will be your will to live. Keep that big gun going.
Norman Cousins
Assume responsibility for the quality of your own life
Norman Cousins
I've learned that next to the atomic bomb, the greatest danger is defeatism, despair, and inadequate awareness of what human beings possess. I feel that any problem that can be defined is capable of being resolved. Out of this has come my conviction that no person knows enough to be a pessimist.
Norman Cousins