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Hearty laughter is a good way to jog internally without having to go outdoors.
Norman Cousins
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Norman Cousins
Age: 75 †
Born: 1915
Born: June 24
Died: 1990
Died: November 30
Journalist
Literary Critic
Peace Activist
Professor
Writer
Union City
New Jersey
Way
Good
Internally
Hearty
Outdoors
Jogging
Laughter
Healthy
Without
More quotes by Norman Cousins
The greatest force in the human body is the natural drive of the body to heal itself - but that force in not independent of the belief system. Everything begins with belief. What we believe is the most powerful option of all.
Norman Cousins
Where is the indignation about the fact that the US and USSR have thirty thousand pounds of destructive force for every human being in the world?
Norman Cousins
The physician's ability to reassure the patient is a major factor in activating the body's own healing system.
Norman Cousins
Words have to be crafted, not sprayed. They need to be fitted together with infinite care.
Norman Cousins
Progress begins with the belief that what is necessary is possible.
Norman Cousins
It is no longer correct to regard higher education solely as a privilege. It is a basic right in today's world.
Norman Cousins
The essence of man is imperfection. Failure is simply a price we pay to achieve success. If we learn to embrace that new definition of failure, then we are free to start moving ahead - and failing forward.
Norman Cousins
Freedom of religion, as the Founding Fathers saw it, was not just the right to associate oneself with a certain denomination but the right to disassociate without penalty. Belief or nonbelief was a matter of individual choice - a right underwritten in the basic charter of the nation's liberties.
Norman Cousins
Silence must be comprehended as not solely the absence of sound. It is the natural environment for serenity and contemplation. Life without silence is life without privacy. The difference between sanity and madness is the quality of our thoughts. Silence is on the side of sanity.
Norman Cousins
All this sensory input, which begins in the brain, has its effect throughout the body.
Norman Cousins
It is well known that panic, despair, depression, hate, rage, exasperation, frustration all produce negative biochemical changes in the body.
Norman Cousins
I cannot affirm God if I fail to affirm man. Therefore, I affirm both. Without a belief in human unity I am hungry and incomplete. Human unity is the fulfillment of diversity. It is the harmony of opposites. It is a many-stranded texture, with color and depth.
Norman Cousins
Why are people more appalled at what they term an unnatural form of dying than by an unnatural form of living?
Norman Cousins
Integration is a basic law of life when we resist it, disintegration is the natural result, both inside and outside of us. Thus we come to the concept of harmony through integration.
Norman Cousins
The possibility of war increases in direct proportion to the effectiveness of the instruments of war.
Norman Cousins
The old emphasis upon superficial differences that separate peoples must give way to education for citizenship in the human community.
Norman Cousins
The most costly disease is boredom costly for both individual and society.
Norman Cousins
War is an invention of the human mind. The human mind can invent peace with justice.
Norman Cousins
I've learned that next to the atomic bomb, the greatest danger is defeatism, despair, and inadequate awareness of what human beings possess. I feel that any problem that can be defined is capable of being resolved. Out of this has come my conviction that no person knows enough to be a pessimist.
Norman Cousins
What was significant about the laughter . . . was not just the fact that it provides internal exercise for a person . . . form of jogging for the innards, but that it creates a mood in which the other positive emotions can be put to work, too.
Norman Cousins