Pain and suffering are two completely difference experiences. Pain is unavoidable. Suffering is self-created.

Renunciation is not about pushing something away, it is about letting go. It's facing the fact that certain things cause us pain, and they cause other people pain. Renunciation is a commitment to let go of things that create suffering. It is the intention to stop hurting ourselves and others.

Generosity is revolutionary, counter-instinctual. Our survival instinct is to care only for ourselves and our loved ones. But we can transform our relationship to that survival instinct by constantly asking ourselves, ‘How can I use my life’s energy to benefit all living beings?

We have the ability to effect a great positive change in the world, starting with the training of our own minds and the overcoming of our deluded conditioning. Waking up is not a selfish pursuit of happiness it is a revolutionary stance from the inside out, for the benefits of all beings in existence.

Everything is unfolding based on causes and conditions. Our happiness or suffering is dependent on how we relate to the present moment. If we cling now, we suffer later. If we let go and respond with compassion or friendliness, we create happiness and well-being for the future.

Happiness is closer to the experience of acceptance and contentment than it is to pleasure. True happiness exists as the spacious and compassionate heart's willingness to feel whatever is present.

The point of the spiritual revolution is not to become a good Buddhist, but to become a wise and compassionate human being, to awaken from our life of complacency and ignorance and to be a buddha.

God has abandoned you. Fear does not serve you. Your heart has betrayed you. Only the music can guide you.

The inner revolution will not be televised or sold on the Internet. It must take place within one's own mind and heart.

The truth is, going against the internal stream of ignorance is way more rebellious than trying to start some sort of cultural revolution.