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Witness state is not a mental state, it is a state of a spiritual ascent where you become a witness. Best way to practice witness state is not to criticize anyone.

Nirmala Srivastava

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Nirmala Srivastava
Age: 87 †
Born: 1923
Born: March 21
Died: 2011
Died: February 23
Yoga Instructor
Love
Anyone
Wellness
State
Criticize
Spiritual
Witness
Spirit
Mental
Become
Yoga
States
Meditation
Best
Wisdom
Way
Practice
Ascent

More quotes by Nirmala Srivastava

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The Spirit is like the steady axis of a wheel. If our attention reaches the immovable firm axis at the very centre of the wheel of our existence (which is constantly moving), we become enlightened by the Spirit, the source of inner peace, and reach a state of complete calm and self-knowledge.
Nirmala Srivastava
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Meditating together is the best way to feel the collectivity.
Nirmala Srivastava
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The main thing is you have to be under the protection of spirituality, under the protection of morality, under the protection of divine laws. If you're not under that protection, you can get caught up into anything.
Nirmala Srivastava
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When you are the Spirit, you are like a brilliant diamond, which is giving light by itself.
Nirmala Srivastava
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The greatest law of Sahaja Yoga is that it is a collective happening.
Nirmala Srivastava
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Now to understand the significance of chastity within us, we have to know that chastity is the foundation of all dharmas. Unless and until you have sense of chastity you cannot have dharma.
Nirmala Srivastava
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The attention is to be kept pure.
Nirmala Srivastava
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When you're desireless you are happy because you are never disappointed, you are never nervous. So to be desireless doesn't mean that you become something absurd or ascetic or anything like that, but not to expect something.
Nirmala Srivastava
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Now if the will of God is so important, it has to be proved. And now through Sahaja Yoga, after the breaking of the Sahasrara, you have now for the first time felt the will of God, which is such an important thing.
Nirmala Srivastava
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Intellect is not wisdom one must understand. They're two things - wisdom and intellect.
Nirmala Srivastava
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One should be prepared to surrender completely, absolutely to the will of God. Whatever He does is for our good.
Nirmala Srivastava
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Spirit is like a mirror where you see yourself clearly and you start changing yourself.
Nirmala Srivastava
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Without knowing your Spirit you cannot know God.
Nirmala Srivastava
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You are not to be guided by your intellect, but by your wisdom, as you are Sahaja Yogis. So, you have a very good instrument of feeling it. Through your vibrations you can make out what is good and what is bad.
Nirmala Srivastava
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Self Realization is the first encounter with reality.
Nirmala Srivastava
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The truth which can be actualized after Self Realization is that you are not this body, this mind, this conditioning from the past, this ego, these emotions, but that you are the pure spirit.
Nirmala Srivastava
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Sahasrara is your awareness. When it is enlightened, you get into the technique of the Divine. Now there are two techniques - the technique of the Divine and the technique that you follow. You cannot act as Divine but you can use the Divine power and maneuver it.
Nirmala Srivastava
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So there is nothing to be proud of these worldly possessions. What you are to be proud of, or to be conscious of is your spirit. Spirit is the only thing that can kindle another spirit.
Nirmala Srivastava
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Fanaticism is such a blind stuff that it can never give you any idea as to what is reality. Because whatever you believe into, you build up your own ideas and everything onto it and it's like a fake palace built on a fake idea. And then you go on fighting. If God is one, if His love is one, then how can people who believe in God fight?
Nirmala Srivastava
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Ego and conditionings are created by mind, which is a myth.
Nirmala Srivastava