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Yoga changed my body 100 percent. It tones everything and leans you out. Dancer's pose is amazing. It works every muscle!

Nina Dobrev

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Nina Dobrev
Age: 35
Born: 1989
Born: January 9
Actor
Actress
Film Actor
Freediver
Model
Scuba Diver
Television Actor
Serdica
Everything
Muscles
Every
Tone
Yoga
Amazing
Leans
Works
Tones
Percent
Pose
Changed
Muscle
Body
Dancer

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I do think it's important to be smiling and not make it all about business. You'll look back and regret it later, if you don't take advantage of your youth and your ability to travel. And it gives you something to pull from and inspiration to play your characters, and for your life and your development as a human being.
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You either have chemistry or you don't, but a lot of what attracts me is a guy's mind and humor and talent. I need to get to know all those things before I fall for someone. I'm not a one-night-stand kind of girl. I'm a relationship girl.
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I could be a yoga instructor. I'm not certified, but I could do it. Once I did a class where the instructor didn't show up, and I just went to the front and did it, and everyone followed. So I've done it before, and I love it.
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Yoga changed my life. Hopefully, it will do that for others.
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I have one mascara that I use religiously, and I refuse to try anything else, and if they discontinued it I would probably cry. Cover Girl lash blast, in the orange tube.
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Savasana is the easiest and most important yoga move because it's so simple. Lying there is meditative.
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I do a lot of yoga. I practice yoga three or four times a week. It's an escape for me.
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Even though my grandparents live overseas and are so far away and we talk as much as we can, we don't see each other that often.
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I want to go to Harry Potter Land! I actually should text Emma Watson to see if she can hook us up with a backstage pass or something. That's the perk of doing a movie with Emma called 'The Perks Of Being A Wallflower.'
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When I fly, I never check my bags. I bring a carry-on, an eye pillow, noise-canceling headphones, a big pillow and a blanket.
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I literally pass out when I see blood.
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I love yoga because it's very calming for your body and your spirit. It gives you that meditative state, and its 90 minutes where you can get away from the world and just be, and exist in the moment. I need yoga. It's part of my life, and I can't imagine not doing it.
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I don't like any kind of negativity. I try to be good to everyone, whether it's a love, a friend, an ex. I'll always try to treat people the way I want to be treated.
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I mean everybody's got ex-boyfriends and girlfriends. Everybody's got baggage.
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I haven't personally in my real life had many people close to me die, but my characters have, and I've had to live that as though it's real. And it can take a really big emotional toll on someone.
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I want to do things where the talent range is difficult and that scare me. I thrive on that if it's not scaring me then I'm not growing.
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Starving to be skinny isn't my thing. When I don't eat, it affects my mood! On-set, I fuel up with small meals and I'm always grabbing high-protein snacks, like almonds. Chai lattes with espresso also keep me going.
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I didn't have a stage mom at all. I was the one who planned out my auditions and drove myself an hour and a half into the city.
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Over the holidays is when I have the most occasions to cook and bake.
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Sometimes, the only way to discover who we are, is by figuring out who we are not.
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