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Savasana is the easiest and most important yoga move because it's so simple. Lying there is meditative.
Nina Dobrev
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Nina Dobrev
Age: 35
Born: 1989
Born: January 9
Actor
Actress
Film Actor
Freediver
Model
Scuba Diver
Television Actor
Serdica
Easiest
Yoga
Move
Lying
Simple
Moving
Important
Meditative
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I was a rhythmic and athletic gymnast for a little while. Then, when I quit gymnastics, I fell in love with yoga. So sometimes I think I'd like to open up a yoga studio.
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Looking back on high school, I just remember specific scenarios and thinking, wow, that was such a big deal at the time, but right now it feels like it never even happened. So I guess if I can give any advice, I would just say that everything will pass, and it'll feel like it was a big deal over nothing.
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People aren't defined by their relationships. The whole point is being true to yourself and not losing yourself in relationships, whether romances or friendships.
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I love yoga because it's very calming for your body and your spirit. It gives you that meditative state, and its 90 minutes where you can get away from the world and just be, and exist in the moment. I need yoga. It's part of my life, and I can't imagine not doing it.
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When I work out, I feel happy, confident, and accomplished.
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I want to do things where the talent range is difficult and that scare me. I thrive on that if it's not scaring me then I'm not growing.
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When we do get a little time off, I tend to watch movies, go to dinners, and keep it low-key.
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I didn't have a stage mom at all. I was the one who planned out my auditions and drove myself an hour and a half into the city.
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I think everyone's dream is to be an actress, but I never really thought it was going to happen.
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Sometimes, the only way to discover who we are, is by figuring out who we are not.
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I mean everybody's got ex-boyfriends and girlfriends. Everybody's got baggage.
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I literally pass out when I see blood.
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If you looked at my feet, you would know for sure that I used to do ballet. They're completely destroyed and ripped up.
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I've reached a point where I'm comfortable in my own skin, and I do what I need to do, to feel good, but I'm built the way I am. The dancer's feet, the bruises on my legs, they're not going to go away. I think real girls have bruises. Tough chicks get bruised. They get dirty. And they have fun.
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I haven't personally in my real life had many people close to me die, but my characters have, and I've had to live that as though it's real. And it can take a really big emotional toll on someone.
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I know a lot of people dread going to work every morning, but my work is playing pretend and doing stunts and screaming. It's a lot of fun and I get to play dress up. Every day is exciting and different and new and cool. I couldn't be more grateful.
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Actually... I'm starting a new thing and rebelling against ridiculously high heels. It's inhumane.
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I'm constantly trying to make myself better, to learn more. I didn't finish college, so I feel like I'm always having to prove myself. I don't want to feel like the smallest person in the room.
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