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Yoga changed my life. Hopefully, it will do that for others.

Nina Dobrev

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Nina Dobrev
Age: 35
Born: 1989
Born: January 9
Actor
Actress
Film Actor
Freediver
Model
Scuba Diver
Television Actor
Serdica
Hopefully
Yoga
Changed
Others
Life

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The 'Degrassi' producers were very supportive. They sent me flowers when I got 'The Vampire Diaries,' and then as soon as it premiered and got the great numbers that it did, I got another large bouquet of flowers from them. Every time I go back to Toronto, I see them and hang out with them.
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Sometimes, the only way to discover who we are, is by figuring out who we are not.
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I could be a yoga instructor. I'm not certified, but I could do it. Once I did a class where the instructor didn't show up, and I just went to the front and did it, and everyone followed. So I've done it before, and I love it.
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I've reached a point where I'm comfortable in my own skin, and I do what I need to do, to feel good, but I'm built the way I am. The dancer's feet, the bruises on my legs, they're not going to go away. I think real girls have bruises. Tough chicks get bruised. They get dirty. And they have fun.
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It's challenging and interesting for me to work on projects that are unique and unconventional. I'm so bored with seeing the same recycled material.
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I only want to keep moving up and up in terms of quality and be careful with perception. I don't just want to do things that are the pretty girl with lots of makeup, I want to get into the gritty stuff and get down and dirty and dark and really feed my soul and not my vanity.
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Actually... I'm starting a new thing and rebelling against ridiculously high heels. It's inhumane.
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You either have chemistry or you don't, but a lot of what attracts me is a guy's mind and humor and talent. I need to get to know all those things before I fall for someone. I'm not a one-night-stand kind of girl. I'm a relationship girl.
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When I work out, I feel happy, confident, and accomplished.
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I was a rhythmic and athletic gymnast for a little while. Then, when I quit gymnastics, I fell in love with yoga. So sometimes I think I'd like to open up a yoga studio.
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I do a lot of yoga. I practice yoga three or four times a week. It's an escape for me.
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I know a lot of people dread going to work every morning, but my work is playing pretend and doing stunts and screaming. It's a lot of fun and I get to play dress up. Every day is exciting and different and new and cool. I couldn't be more grateful.
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People aren't defined by their relationships. The whole point is being true to yourself and not losing yourself in relationships, whether romances or friendships.
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I've always dreamed of being a 'Burberry Girl', but know it'll never happen, because I'm not British. Still, you can't stop a girl from dreaming. And owning way too many Burberry coats!
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I love fashion, and I love clothes, and so collaborating and putting pieces together is a passion that I have.
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People feel like they know you when you're in their living room, weekly, for five years. But I always get uncomfortable when people know more about me than I know about them.
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I don't like any kind of negativity. I try to be good to everyone, whether it's a love, a friend, an ex. I'll always try to treat people the way I want to be treated.
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Starving to be skinny isn't my thing. When I don't eat, it affects my mood! On-set, I fuel up with small meals and I'm always grabbing high-protein snacks, like almonds. Chai lattes with espresso also keep me going.
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When I fly, I never check my bags. I bring a carry-on, an eye pillow, noise-canceling headphones, a big pillow and a blanket.
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