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I do a lot of yoga. I practice yoga three or four times a week. It's an escape for me.

Nina Dobrev

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Nina Dobrev
Age: 35
Born: 1989
Born: January 9
Actor
Actress
Film Actor
Freediver
Model
Scuba Diver
Television Actor
Serdica
Week
Practice
Four
Times
Three
Escape
Yoga

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Exercising gives me endorphins and energy. I do it four days a week.
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Over the holidays is when I have the most occasions to cook and bake.
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I love playing confused, broken characters.
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Yoga changed my body 100 percent. It tones everything and leans you out. Dancer's pose is amazing. It works every muscle!
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I'm constantly trying to make myself better, to learn more. I didn't finish college, so I feel like I'm always having to prove myself. I don't want to feel like the smallest person in the room.
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Looking back on high school, I just remember specific scenarios and thinking, wow, that was such a big deal at the time, but right now it feels like it never even happened. So I guess if I can give any advice, I would just say that everything will pass, and it'll feel like it was a big deal over nothing.
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I literally pass out when I see blood.
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I was a rhythmic and athletic gymnast for a little while. Then, when I quit gymnastics, I fell in love with yoga. So sometimes I think I'd like to open up a yoga studio.
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I didn't have a stage mom at all. I was the one who planned out my auditions and drove myself an hour and a half into the city.
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I think everyone's dream is to be an actress, but I never really thought it was going to happen.
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I love yoga because it's very calming for your body and your spirit. It gives you that meditative state, and its 90 minutes where you can get away from the world and just be, and exist in the moment. I need yoga. It's part of my life, and I can't imagine not doing it.
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Yoga changed my life. Hopefully, it will do that for others.
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It's challenging and interesting for me to work on projects that are unique and unconventional. I'm so bored with seeing the same recycled material.
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I mean everybody's got ex-boyfriends and girlfriends. Everybody's got baggage.
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Even though you're growing up, you should never stop having fun.
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Sometimes, the only way to discover who we are, is by figuring out who we are not.
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If you looked at my feet, you would know for sure that I used to do ballet. They're completely destroyed and ripped up.
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I do think it's important to be smiling and not make it all about business. You'll look back and regret it later, if you don't take advantage of your youth and your ability to travel. And it gives you something to pull from and inspiration to play your characters, and for your life and your development as a human being.
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I like to keep some things to myself, because its called a private life, not public.
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