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I know that we do not know enough. We have to continue to learn. We have to be open. And we have to be ready to release our knowledge in order to come to a higher understanding of reality.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
Happiness reveals itself when we are at peace with ourselves.
Nhat Hanh
Only the present moment contains life.
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Freedom is the real foundation of happiness.
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Be part of the miraculous moment.
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The therapist does not treat patients by simply giving them another set of beliefs. He or she tries to help them see which kinds of ideas and beliefs have led to their suffering. Many patients want to get rid of their painful feelings, but they do not want to get rid of their beliefs, the viewpoints that are the very roots of their feelings.
Nhat Hanh
Peace in ourselves, peace in the world.
Nhat Hanh
What happens in the present moment? In the present moment, you are producing thought, speech, and action. And they continue in the world.
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Breathe in and take one step, and focus all your attention on the sole of your foot. If you have not arrived fully, one hundred percent in the here and the now, don't take the next step.
Nhat Hanh
The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
Nhat Hanh
You can only recognize your happiness against the background of suffering.
Nhat Hanh
When you produce peace and happiness in yourself, you begin to realize peace for the whole world. With the smile that you produce in yourself, with the conscious breathing you establish within yourself, you begin to work for peace in the world.
Nhat Hanh
Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot.
Nhat Hanh
One Buddha is not enough we need to have many Buddhas.
Nhat Hanh
May our heart's garden of awakening bloom with hundreds of flowers.
Nhat Hanh
Every one of us needs a home. The world needs a home. There are so many young people who are homeless. They may have a building to live in, but they are homeless in their hearts. That is why the most important practice of our time is to give each person a home.
Nhat Hanh
Buddhism has to do with your daily life, with your suffering and with the suffering of the people around you.
Nhat Hanh
Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You listen with only one purpose: to help him or her to empty his heart.
Nhat Hanh
When you look deeply into your anger, you will see that the person you call your enemy is also suffering. As soon as you see that, the capacity of accepting and having compassion for them is there.
Nhat Hanh
The moment you wake up, right away, you can smile... You are aware that a new day is beginning, that life is offering you twenty-four brand new hours to live, and that that's the most precious of gifts.
Nhat Hanh
The raft is used to cross the river. It isn't to be carried around on your shoulders. The finger which points at the moon isn't the moon itself.
Nhat Hanh