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I know that we do not know enough. We have to continue to learn. We have to be open. And we have to be ready to release our knowledge in order to come to a higher understanding of reality.

Nhat Hanh

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Nhat Hanh
Understanding
Knowledge
Learn
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Release
Reality
Continue
Come
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Enough
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More quotes by Nhat Hanh

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The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.
Nhat Hanh
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An oak tree is an oak tree. That is all it has to do. If an oak tree is less than an oak tree, then we are all in trouble.
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It is not a matter of faith, it is a matter of practice
Nhat Hanh
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Happiness reveals itself when we are at peace with ourselves.
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From time to time, to remind ourselves to relax and be peaceful, we may wish to set aside some time for a retreat, a day of mindfulness, when we can walk slowly, smile, drink tea with a friend, enjoy being together as if we are the happiest people on Earth.
Nhat Hanh
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The true miracle is not walking on water or walking in air, but simply walking on this earth.
Nhat Hanh
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Once you develop the practice of smiling, you may not need a reminder. You will smile as soon as you hear a bird singing or see the sunlight streaming through the window.
Nhat Hanh
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The fact is that when you make the other suffer, he will try to find relief by making you suffer more. The result is an escalation of suffering on both sides.
Nhat Hanh
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Meditation can help us embrace our worries, our fear, our anger and that is very healing. We let our own natural capacity of healing do the work.
Nhat Hanh
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The war is in our souls.
Nhat Hanh
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When you look deeply into your anger, you will see that the person you call your enemy is also suffering. As soon as you see that, the capacity of accepting and having compassion for them is there.
Nhat Hanh
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Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness, we know what to do and what not to do to help.
Nhat Hanh
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If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love. Loving oneself is the foundation for loving another person.
Nhat Hanh
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Go slowly, breathe and smile.
Nhat Hanh
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In us, there is a river of feelings, in which every drop of water is a different feeling, and each feeling relies on all the others for its existence. To observe it, we just sit on the bank of the river and identify each feeling as it surfaces, flows by, and disappears.
Nhat Hanh
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To be spiritual means to be solid, calm, and peaceful and to be able to look deeply inside and around us.
Nhat Hanh
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The present moment is the substance with which the future is made. Therefore, the best way to take care of the future is to take care of the present moment. What else can you do?
Nhat Hanh
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The root-word buddha means to wake up, to know, to understand and he or she who wakes up and understands is call a Buddha. It is as simple as that. The capacity to wake up, to understand, and to love is called Buddha nature.
Nhat Hanh
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As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
Nhat Hanh
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The quality of our life depends on the quality of the seeds that lie deep in our consciousness.
Nhat Hanh