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What happens in the present moment? In the present moment, you are producing thought, speech, and action. And they continue in the world.

Nhat Hanh

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Nhat Hanh
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More quotes by Nhat Hanh

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During the last 2,500 years in Buddhist monasteries, a system of seven practices of reconciliation has evolved. Although these techniques were formulated to settle disputes within the circle of monks, i think they might also be of use in our households and in our society.The first practice is Face-to-Face-Sitting.
Nhat Hanh
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What is most important is to find peace and to share it with others. To have peace, you can begin by walking peacefully. Everything depends on your steps.
Nhat Hanh
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Meditation is to be aware of what is going on in your body, in your feelings, in your mind, and in the world.
Nhat Hanh
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Each second of life is a miracle
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To take good care of yourself and to take good care of living beings and of the environment is the best way to love God.
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When you enter deeply into this moment, you see the nature of reality, and this insight liberates you from suffering and confusion. Peace is already there to some extent: the problem is whether we know how to touch it.
Nhat Hanh
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Until there is peace between religions, there can be no peace in the world.
Nhat Hanh
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Only your compassion and your loving kindness are invincible, and without limit.
Nhat Hanh
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If we take something to be the truth, we may cling to it so much that when the truth comes and knocks on our door, we won't want to let it in.
Nhat Hanh
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In modern society most of us don't want to be in touch with ourselves we want to be in touch with other things like religion, sports, politics, a book - we want to forget ourselves. Anytime we have leisure, we want to invite something else to enter us, opening ourselves to the television and telling the television to come and colonize us.
Nhat Hanh
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An emotion is only an emotion. It's just a small part of your whole being. You are much more than your emotion. An emotion comes, stays for a while, and goes away, just like a storm. If you're aware of that, you won't be afraid of your emotions.
Nhat Hanh
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If you are truly present and know how to take care of the present moment as best you can, you are doing your best for the future already.
Nhat Hanh
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Working for peace in the future is to work for peace in the present moment.
Nhat Hanh
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Happiness is not an individual matter. When you are able to bring relief, or bring back the smile to one person, not only that person profits, but you also profit.
Nhat Hanh
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The amount of happiness that you have depends on the amount of freedom you have in your heart.
Nhat Hanh
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Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.
Nhat Hanh
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As children, Siddhartha and Jesus both realized that life is filled with suffering. The Buddha became aware at an early age that suffering is pervasive. Jesus must have had the same kind of insight, because they both made every effort to offer a way out. We, too, must learn to live in ways that reduce the world's suffering.
Nhat Hanh
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To be loved means to be recognized as existing.
Nhat Hanh
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When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you without the sun there is no life at all and suddenly you get in touch with the sun in a different way.
Nhat Hanh
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Breathe and you dwell in the here and now, breath and you see impermanence is life.
Nhat Hanh