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Happiness and suffering support each other. To be is to inter-be. It's like the left and the right. If the left is not there, the right cannot be there. The same is true with suffering and happiness, good and evil.

Nhat Hanh

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Nhat Hanh
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More quotes by Nhat Hanh

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When someone does not know how to handle his own suffering, one allows it to spill all over the people around him or her. When you suffer, you make people around you suffer. That's very natural. This is why we have to learn how to handle our suffering, so we won't spread it everywhere.
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You who are journalists, writers, citizens, you have the right and duty to say to those you have elected that they must practice mindfulness, calm and deep listening, and loving speech. This is universal thing, taught by all religions.
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Life is available only in the present moment.
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True self is non-self, the awareness that the self is made only of non-self elements. There's no separation between self and other, and everything is interconnected. Once you are aware of that you are no longer caught in the idea that you are a separate entity.
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May we awaken from forgetfulness and realize our true home.
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Only the present moment contains life.
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When you have a stomach ache you don't tell your stomach to go away.
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It's like growing lotus flowers. You cannot grow lotus flowers on marble. You have to grow them on the mud. Without mud you cannot have lotus flowers. Without suffering, you have no way to learn how to be understanding and compassionate.
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Shallow understanding accompanies poor compassion great understanding goes with great compassion.
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There are many levels of Christianity. There are many notions about God. To believe that God is a person is just one of the notions of God that you can find in Christianity. So, we should not say that there is one Christianity. There are many Christianities.
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To live in the present moment is a miracle. The miracle is not to walk on water. The miracle is to walk on the green Earth in the present moment, to appreciate the peace and beauty that are available now.
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Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot.
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Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift!
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Listening to and understanding our inner sufferings will resolve most of the problems we encounter.
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We have the Statue of Liberty on the East Coast. But in the name of freedom, people have done a lot of damage. I think we have to build a Statue of Responsibility on the West Coast in order to counterbalance. Because liberty without responsibility is not true liberty. We are not free to destroy.
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Our own lives are the instruments with which we experiment with truth.
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If things were not impermanent, life would not be possible.
Nhat Hanh
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To be or not to be is not the question. The question is whether you can transcend these notions.
Nhat Hanh
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Happiness reveals itself when we are at peace with ourselves.
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To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside you, and you know how to take care of the things that happen around you.
Nhat Hanh