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Happiness is the cessation of suffering. Well-being.

Nhat Hanh

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Nhat Hanh
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More quotes by Nhat Hanh

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I would not be happy if I could not become a monk. They call it the beginner's mind - the deep intention, the deepest desire that a person may have. And I can say that until this day, this beginner's mind is still alive in me.
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Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free.
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Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
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Our appointment with life is in the present moment. If we do not have peace and joy right now, when will we have peace and joy?
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To live in the present moment is a miracle. The miracle is not to walk on water. The miracle is to walk on the green Earth in the present moment, to appreciate the peace and beauty that are available now.
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The roots of war are in the way we live our daily lives -- the way we develop our industries, build up our society, and consume goods.
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Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.
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If you come to Plum Village in the summertime, you see many lotus flowers. Without the mud the lotus flowers cannot grow. You cannot separate lotus flowers from the mud. It is the same with understanding and love. These are two kinds of flowers that grow on the ground of suffering
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There is no birth, there is no death there is no coming, there is no going there is no same, there is no different there is no permanent self, there is no annihilation. We only think there is.
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You are me, and I am you. Isn't it obvious that we inter-are? You cultivate the flower in yourself, so that I will be beautiful. I transform the garbage in myself, so that you will not have to suffer.
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My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand.
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A bodhisattva doesn't have to be perfect. Anyone who is aware of what is happening and who tries to wake up other people is a bodhisattva. We are all bodhisattvas, doing our best.
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As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
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If every day you practice walking and sitting meditation and generate the energy of mindfulness and concentration and peace, you are a cell in the body of the new Buddha. This is not a dream but is possible today and tomorrow.
Nhat Hanh
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In the mountains of wisdom no climbing is in vain.
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It is possible that the next Buddha will not take the form of an individual. The next Buddha may take the form of a community -a community practicing understanding and loving kindness, a community practicing mindful living. This may be the most important thing we can do for the survival of the earth.
Nhat Hanh
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Buddhism is in your heart. Even if you don't have any temple or any monks, you can still be a Buddhist in your heart and life.
Nhat Hanh
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To take care of the environment, we must first take care of the environmentalist.
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When we give ourselves the chance to let go of all our tension, the body's natural capacity to heal itself can begin to work.
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Your anxiety is your baby. You have to take care of it. You have to go back to yourself, recognize the suffering in you, embrace the suffering, and you get relief. And if you continue with your practice of mindfulness, you understand the roots, the nature of the suffering, and you know the way to transform it.
Nhat Hanh