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Happiness is the cessation of suffering. Well-being.

Nhat Hanh

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Nhat Hanh
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More quotes by Nhat Hanh

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When we have peace, then we have a chance to save the planet. But if we are not united in peace, if we do not practice mindful consumption, we cannot save our planet.
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In Zen Buddhism, the greater your doubt, the greater will be your enlightenment. That is why doubt can be a good thing. If you are too sure, if you always have conviction, then you may be caught in your wrong perception for a long time.
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No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change.
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While washing dishes one should be washing the dishes, which means that while washing the dishes one should be completely aware of the fact that one is washing dishes.
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Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge.
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To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss your appointment with life.
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To live in the present moment is a miracle.
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There is no enlightenment outside of daily life.
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Meditation is not an escape from life... but preparation for really being in life.
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I am determined not to kill, not to let others kill, and not to support any act of killing in the world, in my thinking, and in my way of life
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If you can feel that Mother Earth is in you, and you are Mother Earth, then you are not any longer afraid to die because the earth is not dying. Like a wave appears and disappears and appears again.
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An oak tree is an oak tree. That is all it has to do. If an oak tree is less than an oak tree, then we are all in trouble.
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Be peace, don't just talk about it.
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Human beings are not our enemy. Our enemy is not the other person. Our enemy is the violence, ignorance, and injustice in us and in the other person. When we are armed with compassion and understanding, we fight not against other people, but against the tendency to invade, to dominate, and to exploit.
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Each time you take a mindful step you are back in the arms of Mother Earth and are reminded of your true sweet home in the here and now.
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If every day you practice walking and sitting meditation and generate the energy of mindfulness and concentration and peace, you are a cell in the body of the new Buddha. This is not a dream but is possible today and tomorrow.
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Wisdom and joy arise when you learn to exist now rather than in the nonexistent past or future.
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To be spiritual means to be solid, calm, and peaceful and to be able to look deeply inside and around us.
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If you really know how to live, what better way to start the day than with a smile?
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Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
Nhat Hanh