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I would not be happy if I could not become a monk. They call it the beginner's mind - the deep intention, the deepest desire that a person may have. And I can say that until this day, this beginner's mind is still alive in me.
Nhat Hanh
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More quotes by Nhat Hanh
The fact is that when you make the other suffer, he will try to find relief by making you suffer more. The result is an escalation of suffering on both sides.
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As you walk, you touch the ground mindfully, and every step can bring you solidity and joy and freedom. Freedom from your regret concerning the past, and freedom from your fear about the future.
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You have an appointment with life, an appointment that is in the here and now.
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Each second of life is a miracle
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There are two ways to wash the dishes. One way is to wash them to get them clean. The other way is to wash them in order to wash the dishes.
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At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
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Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
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When you drop bombs on the enemy, you drop those same bombs on yourself, your own country.
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To meditate does not mean to fight with a problem. To meditate means to observe. Your smile proves it. It proves that you are being gentle with yourself, that the sun of awareness is shining in you, that you have control of your situation. You are yourself, and you have acquired some peace.
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Harm no person, animal, plant or mineral.
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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
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In every one of us there are good seeds and bad. We have the seed of brotherhood, love, compassion, insight. But we have also the seed of anger, hate, dissent.
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Breathe in and take one step, and focus all your attention on the sole of your foot. If you have not arrived fully, one hundred percent in the here and the now, don't take the next step.
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Life is a miracle, and being aware of simply this can already make us very happy.
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As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
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I would not be happy if I had not become a monk.
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When you understand the roots of anger in yourself and in the other, your mind will enjoy true peace, joy and lightness
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When we live in the spirit of gratitude, there will be much happiness in our life. The one who is grateful is the one who has much happiness while the one who is ungrateful will not be able to have happiness.
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When we give ourselves the chance to let go of all our tension, the body's natural capacity to heal itself can begin to work.
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Each moment is a chance for us to make peace with the world, to make peace possible for the world, to make happiness possible for the world.
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