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We try to live every moment like that, dwelling peacefully in the present moment, and respond to events with compassion.

Nhat Hanh

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Nhat Hanh
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More quotes by Nhat Hanh

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If you are a poet, you will see clearly that there is a cloud floating in this sheet of paper? ?To be? is to inter-be. We cannot just be by ourselves alone. We have to inter-be with every other thing. This sheet of paper is, because everything else is.
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Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
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As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
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Without full awareness of breathing, there can be no development of meditative stability and understanding.
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I hold my face in my two hands. No, I am not crying. I hold my face in my two hands to keep the loneliness warm - two hands protecting, two hands nourishing, two hands preventing my soul from leaving me in anger.
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To live in the present moment is a miracle.
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Some people live as though they are already dead. There are people moving around us who are consumed by their past, terrified of their future, and stuck in their anger and jealousy. They are not alive they are just walking corpses.
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Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift!
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Because if the manifestations that happen in the present moment are beautiful and good, their continuation in the future will be also good and beautiful.
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Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot.
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We have the Statue of Liberty on the East Coast. But in the name of freedom, people have done a lot of damage. I think we have to build a Statue of Responsibility on the West Coast in order to counterbalance. Because liberty without responsibility is not true liberty. We are not free to destroy.
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Every feeling is a field of energy. A pleasant feeling is an energy which can nourish. Irritation is a feeling which can destroy. Under the light of awareness, the energy of irritation can be transformed into and energy which nourishes.
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A bodhisattva is someone who has compassion within himself or herself and who is able to make another person smile or help someone suffer less. Every one of us is capable of this.
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If we are too busy, if we are carried away every day by our projects, our uncertainty, our craving, how can we have the time to stop and look deeply into the situation-our own situation, the situation of our beloved one, the situation of our family and of our community, and the situation of our nation and of the other nations?
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The necessary condition for the existence of peace and joy is the awareness that peace and joy are available.
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If you love someone but rarely make yourself available to him or her, that is not true love.
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If we are not empty, we become a block of matter. We cannot breathe, we cannot think. To be empty means to be alive, to breathe in and to breathe out. We cannot be alive if we are not empty. Emptiness is impermanence, it is change. We should not complain about impermanence, because without impermanence, nothing is possible.
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The present moment contains past and future. The secret of transformation, is in the way we handle this very moment.
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If our love is only a will to possess, it is not love.
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Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free.
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