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We try to live every moment like that, dwelling peacefully in the present moment, and respond to events with compassion.
Nhat Hanh
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More quotes by Nhat Hanh
Go slowly, breathe and smile.
Nhat Hanh
In Buddhist culture, offering food to the monk symbolizes the action of goodness, and if you have no opportunity to support the practice of spirituality, then you are somehow left in the realm of darkness.
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When we have peace, then we have a chance to save the planet. But if we are not united in peace, if we do not practice mindful consumption, we cannot save our planet.
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The nectar of compassion is so wonderful. If you are committed to keeping it alive, then you are protected. What the other person says will not touch off the anger and irritation in you, because compassion is the real antidote to anger. Nothing can heal anger except compassion. That is why the practice of compassion is a very wonderful practice.
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Go back to the breathing and try to be in that moment deeply. Because there is a possibility to handle every kind of event and the essential is to keep the peace in yourself.
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Once you develop the practice of smiling, you may not need a reminder. You will smile as soon as you hear a bird singing or see the sunlight streaming through the window.
Nhat Hanh
When you have a stomach ache you don't tell your stomach to go away.
Nhat Hanh
The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
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It is possible that the next Buddha will not take the form of an individual. The next Buddha may take the form of a community -a community practicing understanding and loving kindness, a community practicing mindful living. This may be the most important thing we can do for the survival of the earth.
Nhat Hanh
The earth is so beautiful. We are beautiful also. We can allow ourselves to walk mindfully, touching the earth, our wonderful mother, with each step. We don't need to wish our friends, 'Peace be with you.' Peace is already with them. We only need to help them cultivate the habit of touching peace in each moment.-
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Each second of life is a miracle
Nhat Hanh
Breath is aligned with both body and mind and it alone can bring them together.
Nhat Hanh
You can only recognize your happiness against the background of suffering.
Nhat Hanh
Seeds can produce seeds Seeds can produce formations. Formations can produce seeds. Formations can produce formations.
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You would not cry if you knew that by looking deeply into the rain you would still see the cloud.
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Our smile will bring happiness to us and to those around us. Even if we spend a lot of money on gifts for everyone in our family, nothing we buy could give them as much happiness as the gift of our awareness, our smile. And this precious gift costs nothing.
Nhat Hanh
Happiness is the cessation of suffering. Well-being.
Nhat Hanh
The amount of happiness that you have depends on the amount of freedom you have in your heart.
Nhat Hanh
When you produce peace and happiness in yourself, you begin to realize peace for the whole world. With the smile that you produce in yourself, with the conscious breathing you establish within yourself, you begin to work for peace in the world.
Nhat Hanh
Anger is the energy that people use in order to act. But when you are angry, you are not lucid, and you might do wrong things. That is why compassion is a better energy.
Nhat Hanh