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The most important thing that we can do for the healing of our world is to hear inside ourselves, the sounds of the earth crying.

Nhat Hanh

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Nhat Hanh
Earth
Important
Crying
Thing
Sounds
World
Healing
Cry
Inside
Hear
Sound

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Our smile will bring happiness to us and to those around us. Even if we spend a lot of money on gifts for everyone in our family, nothing we buy could give them as much happiness as the gift of our awareness, our smile. And this precious gift costs nothing.
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As children, Siddhartha and Jesus both realized that life is filled with suffering. The Buddha became aware at an early age that suffering is pervasive. Jesus must have had the same kind of insight, because they both made every effort to offer a way out. We, too, must learn to live in ways that reduce the world's suffering.
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A bodhisattva doesn't have to be perfect. Anyone who is aware of what is happening and who tries to wake up other people is a bodhisattva. We are all bodhisattvas, doing our best.
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You cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.
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Total relaxation is the secret to enjoying sitting meditation. I sit with my spine upright, but not rigid and I relax all the muscles in my body.
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If you are truly present and know how to take care of the present moment as best you can, you are doing your best for the future already.
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Let us fill our hearts with our own compassion - towards ourselves and towards all living beings.
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You have an appointment with life, an appointment that is in the here and now.
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My actions are my only true belongings.
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To develop understanding, you have to practice looking at all living things with the eyes of compassion.
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You are like a candle. Imagine you are sending light out all around you. All your words, thoughts and actions are going in many directions. If you say something kind, your kind words go in many directions, and you yourself go with them. We are ...transforming and continuing in a different form at every moment.
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The moment you understand the importance of loving yourself, you will stop hurting others.
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Find joy and peace in this very moment.
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When reality is perceived in its nature of ultimate perfection, the practitioner has reached a level of wisdom called non-discrimination mind - a wondrous communion in which there is no longer any distinction made between subject and object.
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