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If you really know how to live, what better way to start the day than with a smile?

Nhat Hanh

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Nhat Hanh
Really
Way
Smile
Start
Better
Live

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Every thought you produce, anything you say, any action you do, it bears your signature.
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If you have the chance to be exposed to a loving, understanding environment where the seed of compassion, loving kindness, can be watered every day, then you become a more loving person.
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Our own lives are the instruments with which we experiment with truth.
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Happiness reveals itself when we are at peace with ourselves.
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You must love in such a way that the person you love feels free.
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The wave does not need to die to become water. She is already water.
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We have to learn to die in every moment in order to be fully alive.
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Life is a miracle, and being aware of simply this can already make us very happy.
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When we enter the present moment deeply, our regrets and sorrows disappear, and we discover life with all its wonders.
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You are like fireworks. You go out into your children, your friends, your society, and the whole world.
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As children, Siddhartha and Jesus both realized that life is filled with suffering. The Buddha became aware at an early age that suffering is pervasive. Jesus must have had the same kind of insight, because they both made every effort to offer a way out. We, too, must learn to live in ways that reduce the world's suffering.
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I think, therefore I am ... not here.
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If you're a politician, you might want to learn the Buddhist way of negotiation. Restoring communication and bringing back reconciliation is clear and concrete in Buddhism.
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The true miracle is not walking on water or walking in air, but simply walking on this earth.
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In the past there were people who were not rich but contented with their living style, laughing and happy all day. But when the new rich people appear, people look at them and ask why don't I have a life like that too, a beautiful house, car and garden and they abandon their values.
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Look deeply I arrive in every second to be a bud on a spring branch ... to be a jewel hiding itself in a stone.
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Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness, we know what to do and what not to do to help.
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Breathe in and take one step, and focus all your attention on the sole of your foot. If you have not arrived fully, one hundred percent in the here and the now, don't take the next step.
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Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.
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