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If you really know how to live, what better way to start the day than with a smile?

Nhat Hanh

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Nhat Hanh
Smile
Start
Better
Live
Really
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More quotes by Nhat Hanh

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The root-word buddha means to wake up, to know, to understand and he or she who wakes up and understands is call a Buddha. It is as simple as that. The capacity to wake up, to understand, and to love is called Buddha nature.
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We try to live every moment like that, dwelling peacefully in the present moment, and respond to events with compassion.
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There's no way I can be tossed around like a bottle slapped here and there on the waves.
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There are always some people who are ready to embrace a doctrine, a notion, a dogma, and they miss the real teaching.
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To be or not to be is not the question. The question is whether you can transcend these notions.
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Happiness is available. Please help yourself to it.
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The therapist does not treat patients by simply giving them another set of beliefs. He or she tries to help them see which kinds of ideas and beliefs have led to their suffering. Many patients want to get rid of their painful feelings, but they do not want to get rid of their beliefs, the viewpoints that are the very roots of their feelings.
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To reconcile conflicting parties, we must have the ability to understand the suffering of both sides.
Nhat Hanh
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The greatest of all miracles is to be alive.
Nhat Hanh
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You have an appointment with life, an appointment that is in the here and now.
Nhat Hanh
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To meditate does not mean to fight with a problem. To meditate means to observe. Your smile proves it. It proves that you are being gentle with yourself, that the sun of awareness is shining in you, that you have control of your situation. You are yourself, and you have acquired some peace.
Nhat Hanh
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Even if we cannot be completely non-voilent, by being vegetarian we are going in the direction of non-voilence
Nhat Hanh
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No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change.
Nhat Hanh
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Life has left her footprints on my forehead. But I have become a child again this morning. The smile, seen through leaves and flowers, is back to smooth away the wrinkles, as the rains wipe away footprints on the beach. Again a cycle of birth and death begins.
Nhat Hanh
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If we can not smile, we cannot help other people to smile.
Nhat Hanh
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Be part of the miraculous moment.
Nhat Hanh
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You would not cry if you knew that by looking deeply into the rain you would still see the cloud.
Nhat Hanh
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With understanding, those we love will certainly flower.
Nhat Hanh
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This is a very important practice. Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself. The practice is always to go back to oneself.
Nhat Hanh
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As you walk, you touch the ground mindfully, and every step can bring you solidity and joy and freedom. Freedom from your regret concerning the past, and freedom from your fear about the future.
Nhat Hanh