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Tolerance and tranquility are two characteristics of true love.

Nhat Hanh

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Nhat Hanh
Characteristics
Tolerance
True
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Love
Tranquility

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Happiness is not an individual matter. When you are able to bring relief, or bring back the smile to one person, not only that person profits, but you also profit.
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No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change.
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Without understanding, your love is not true love. You must look deeply in order to see and understand the needs, aspirations, and suffering of the one you love.
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We all need a place that is safe and wholesome enough for us to return for refuge. In Buddhism, that refuge is mindfulness.
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Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free.
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Happiness and suffering support each other. To be is to inter-be. It's like the left and the right. If the left is not there, the right cannot be there. The same is true with suffering and happiness, good and evil.
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In true dialogue, both sides are willing to change.
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There is no birth, there is no death there is no coming, there is no going there is no same, there is no different there is no permanent self, there is no annihilation. We only think there is.
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We have to look deeply at things in order to see. When a swimmer enjoys the clear water of the river, he or she should also be able to be the river.
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The Buddha said that if we know how to look deeply into our suffering and recognize what feeds it, we are already on the path of emancipation.
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Be peace, don't just talk about it.
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In Zen Buddhism, the greater your doubt, the greater will be your enlightenment. That is why doubt can be a good thing. If you are too sure, if you always have conviction, then you may be caught in your wrong perception for a long time.
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