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Tolerance and tranquility are two characteristics of true love.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
No one is more worthy of your kindness and compassion than you are.
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Maybe we have enough technology to save the planet but it is not enough because the people are not ready.
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Doubt in my tradition is something that is very helpful. Because of doubt, you can thirst more and you will get a higher kind of proof.
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If things were not impermanent, life would not be possible.
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What happens in the present moment? In the present moment, you are producing thought, speech, and action. And they continue in the world.
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To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is. A pessimistic attitude can never create the calm and serene smile which blossoms on the lips of Bodhisattvas and all those who obtain the way.
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To be free, first of all, is to be free from wrong views that are the foundation of all kinds of suffering and fear and violence.
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In every country in the world, killing human beings is condemned. The Buddhist precept of non-killing extends even further, to include all living beings.
Nhat Hanh
When you say something really unkind, when you do something in retaliation your anger increases. You make the other person suffer, and he will try hard to say or to do something back to get relief from his suffering. That is how conflict escalates.
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There is a paradise of form and colors in the world. And because you have eyes still in good condition, you can get in touch with the paradise. So when I become aware of my eyes, I touch one of the conditions of happiness. And when I touch it, happiness comes.
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To develop understanding, you have to practice looking at all living things with the eyes of compassion.
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If you really know how to live, what better way to start the day than with a smile?
Nhat Hanh
Our smile will bring happiness to us and to those around us. Even if we spend a lot of money on gifts for everyone in our family, nothing we buy could give them as much happiness as the gift of our awareness, our smile. And this precious gift costs nothing.
Nhat Hanh
If you're a politician, you might want to learn the Buddhist way of negotiation. Restoring communication and bringing back reconciliation is clear and concrete in Buddhism.
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During the last 2,500 years in Buddhist monasteries, a system of seven practices of reconciliation has evolved. Although these techniques were formulated to settle disputes within the circle of monks, i think they might also be of use in our households and in our society.The first practice is Face-to-Face-Sitting.
Nhat Hanh
Buddhism has to do with your daily life, with your suffering and with the suffering of the people around you.
Nhat Hanh
In true dialogue, both sides are willing to change.
Nhat Hanh
At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
Nhat Hanh
We need enlightenment, not just individually but collectively, to save the planet. We need to awaken ourselves. We need to practice mindfulness if we want to have a future, if we want to save ourselves and the planet.
Nhat Hanh
In order to heal others, we first need to heal ourselves. And to heal ourselves, we need to know how to deal with ourselves.
Nhat Hanh