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Tolerance and tranquility are two characteristics of true love.

Nhat Hanh

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Nhat Hanh
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Words and thoughts concerning compassionate action that are not put into practice are like beautiful flowers that are colorful but have no fragrance.
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If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love. Loving oneself is the foundation for loving another person.
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Breath is aligned with both body and mind and it alone can bring them together.
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When reality is perceived in its nature of ultimate perfection, the practitioner has reached a level of wisdom called non-discrimination mind - a wondrous communion in which there is no longer any distinction made between subject and object.
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Life is a miracle, and being aware of simply this can already make us very happy.
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An emotion is only an emotion. It's just a small part of your whole being. You are much more than your emotion. An emotion comes, stays for a while, and goes away, just like a storm. If you're aware of that, you won't be afraid of your emotions.
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Peace in ourselves, peace in the world.
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